Crisp & Thins, Original with Creamy Onion & Sea Salt

Ritz

Total Energy

210

kcal

64.45

% from carbs

5.69

% from protein

29.86

% from fats

In 1 pack

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%



Sodium, Na

330mg

14.3%


Potassium, K

470mg

10%


Total Carbohydrates

34g

12.4%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

3g

6%






Calcium, Ca

90mg


Iron, Fe

0.9mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisp & Thins, Original with Creamy Onion & Sea Salt

A typical serving 1 pack of Crisp & Thins, Original with Creamy Onion & Sea Salt (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisp & Thins, Original with Creamy Onion & Sea Salt depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Crisp & Thins, Original with Creamy Onion & Sea Salt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisp & Thins, Original with Creamy Onion & Sea Salt depends on the ingredients exists in it. On average, 1 pack of Crisp & Thins, Original with Creamy Onion & Sea Salt (about null grams) contains approximately 3 grams of protein.

On average, 1 pack (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 34 grams of carbohydrates.

Crisp & Thins, Original with Creamy Onion & Sea Salt contains approximately 3 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 pack Crisp & Thins, Original with Creamy Onion & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.