Lemon Sugar Wafers
Clover Valley
1.34
% from protein56.38
% from carbs56.38
% from fatNutrition Facts
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Lemon Sugar Wafers Nutrients FAQs
Nutrients
- Lemon Sugar Wafers has 15mg of Sodium, Na.
- Lemon Sugar Wafers has 30mg of Potassium, K.
- Lemon Sugar Wafers has 0.2mg of Iron.
What is the calorie content of Lemon Sugar Wafers?
A typical serving 4 pieces (29 grams) of Lemon Sugar Wafers contains approximately 150 calories.
You can check the exact calorie content by logging Lemon Sugar Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Sugar Wafers have?
The amount of fat in Lemon Sugar Wafers depends on the ingredients and preparation method. On average, one serving 4 pieces (29 grams) of Lemon Sugar Wafers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Sugar Wafers have?
The protein content in Lemon Sugar Wafers depends on the ingredients exists in it. On average, 4 pieces (29 grams) of Lemon Sugar Wafers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Sugar Wafers, Download Nutribit app for healthier you!
How much sugar does a Lemon Sugar Wafers have?
On average, 4 pieces (29 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Sugar Wafers.
How Much carbohydrates (carbs) is in Lemon Sugar Wafers?
The amount of carbohydrates (carbs) in Lemon Sugar Wafers depends on its serving size and preparation. On average, 4 pieces (29 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Sugar Wafers.
How Much Fiber is in Lemon Sugar Wafers?
Lemon Sugar Wafers contains approximately 0 grams of fiber in 4 pieces (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Sugar Wafers for healthier you!
What vitamins and minerals are in a Lemon Sugar Wafers?
Lemon Sugar Wafers contains following minerals:
General
Does Lemon Sugar Wafers contain caffeine?
Lemon Sugar Wafers does not contain any caffeine.
Does Lemon Sugar Wafers contain alcohol?
Lemon Sugar Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Sugar Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Sugar Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Sugar Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Sugar Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Sugar Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Sugar Wafers for free?
Yes! Since Lemon Sugar Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Sugar Wafers with water tracking feature?
Nutribit automatically calculates the water content of Lemon Sugar Wafers and adds it to your daily hydration log. Simply log Lemon Sugar Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Sugar Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Sugar Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Sugar Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Sugar Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Sugar Wafers
How to burn 150 calories?
The amount of exercise required to burn off 4 pieces Lemon Sugar Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.