2% Milk Reduced Fat Colby Jack
HyVee
32.56
% from protein4.65
% from carbs4.65
% from fatNutrition Facts
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2% Milk Reduced Fat Colby Jack Nutrients FAQs
Nutrients
- Vitamin A:2% Milk Reduced Fat Colby Jack has 300 IU of Vitamin A.
- 2% Milk Reduced Fat Colby Jack has 260mg of Calcium.
- 2% Milk Reduced Fat Colby Jack has 220mg of Sodium, Na.
What is the calorie content of 2% Milk Reduced Fat Colby Jack?
A typical serving 0.25 cup (28 grams) of 2% Milk Reduced Fat Colby Jack contains approximately 90 calories.
You can check the exact calorie content by logging 2% Milk Reduced Fat Colby Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2% Milk Reduced Fat Colby Jack have?
The amount of fat in 2% Milk Reduced Fat Colby Jack depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of 2% Milk Reduced Fat Colby Jack contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2% Milk Reduced Fat Colby Jack have?
The protein content in 2% Milk Reduced Fat Colby Jack depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of 2% Milk Reduced Fat Colby Jack contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from 2% Milk Reduced Fat Colby Jack, Download Nutribit app for healthier you!
How much sugar does a 2% Milk Reduced Fat Colby Jack have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Milk Reduced Fat Colby Jack.
How Much carbohydrates (carbs) is in 2% Milk Reduced Fat Colby Jack?
The amount of carbohydrates (carbs) in 2% Milk Reduced Fat Colby Jack depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2% Milk Reduced Fat Colby Jack.
How Much Fiber is in 2% Milk Reduced Fat Colby Jack?
2% Milk Reduced Fat Colby Jack contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Milk Reduced Fat Colby Jack for healthier you!
What vitamins and minerals are in a 2% Milk Reduced Fat Colby Jack?
Vitamins in 2% Milk Reduced Fat Colby Jack:
2% Milk Reduced Fat Colby Jack contains following minerals:
General
Does 2% Milk Reduced Fat Colby Jack contain caffeine?
2% Milk Reduced Fat Colby Jack does not contain any caffeine.
Does 2% Milk Reduced Fat Colby Jack contain alcohol?
2% Milk Reduced Fat Colby Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2% Milk Reduced Fat Colby Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Milk Reduced Fat Colby Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2% Milk Reduced Fat Colby Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2% Milk Reduced Fat Colby Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Milk Reduced Fat Colby Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2% Milk Reduced Fat Colby Jack for free?
Yes absolutely, Since 2% Milk Reduced Fat Colby Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2% Milk Reduced Fat Colby Jack with water tracking feature?
2% Milk Reduced Fat Colby Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 2% Milk Reduced Fat Colby Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2% Milk Reduced Fat Colby Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2% Milk Reduced Fat Colby Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2% Milk Reduced Fat Colby Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2% Milk Reduced Fat Colby Jack
Calcium in 2% Milk Reduced Fat Colby Jack supports bone health.
Calcium in 2% Milk Reduced Fat Colby Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 2% Milk Reduced Fat Colby Jack supports muscle function.
Calcium in 2% Milk Reduced Fat Colby Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 2% Milk Reduced Fat Colby Jack supports heart health.
Calcium in 2% Milk Reduced Fat Colby Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 2% Milk Reduced Fat Colby Jack supports nerve transmission.
Calcium in 2% Milk Reduced Fat Colby Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 2% Milk Reduced Fat Colby Jack supports blood clotting.
Calcium in 2% Milk Reduced Fat Colby Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 2% Milk Reduced Fat Colby Jack supports hormonal secretion.
Calcium in 2% Milk Reduced Fat Colby Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 2% Milk Reduced Fat Colby Jack supports weight management.
Calcium in 2% Milk Reduced Fat Colby Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 2% Milk Reduced Fat Colby Jack supports dental health.
Calcium in 2% Milk Reduced Fat Colby Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 2% Milk Reduced Fat Colby Jack supports blood pressure regulation.
Calcium in 2% Milk Reduced Fat Colby Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup 2% Milk Reduced Fat Colby Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.