Reduced Fat Colby Jack, Classic Shredded

Good & Gather

31.11

% from protein

8.89

% from carbs

8.89

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*

Total Fat 24 g
36.9%

Saturated 14 g
70%

Cholesterol 80 mg
26.7%

Sodium, Na 680 mg
29.6%

Potassium, K 60 mg
1.3%

Total Carbohydrates 8 g
2.9%

Protein 28 g
56%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 828 mg

Iron 0 mg

Sugars, added 0 g

Reduced Fat Colby Jack, Classic Shredded Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Colby Jack, Classic Shredded?

A typical serving 0.25 cup (28 grams) of Reduced Fat Colby Jack, Classic Shredded contains approximately 90 calories.

You can check the exact calorie content by logging Reduced Fat Colby Jack, Classic Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Colby Jack, Classic Shredded have?

The amount of fat in Reduced Fat Colby Jack, Classic Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Reduced Fat Colby Jack, Classic Shredded contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Colby Jack, Classic Shredded have?

The protein content in Reduced Fat Colby Jack, Classic Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Reduced Fat Colby Jack, Classic Shredded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Colby Jack, Classic Shredded, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Colby Jack, Classic Shredded have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Colby Jack, Classic Shredded.

How Much carbohydrates (carbs) is in Reduced Fat Colby Jack, Classic Shredded?

The amount of carbohydrates (carbs) in Reduced Fat Colby Jack, Classic Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Colby Jack, Classic Shredded.

How Much Fiber is in Reduced Fat Colby Jack, Classic Shredded?

Reduced Fat Colby Jack, Classic Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Colby Jack, Classic Shredded for healthier you!

What vitamins and minerals are in a Reduced Fat Colby Jack, Classic Shredded?

Vitamins in Reduced Fat Colby Jack, Classic Shredded:

  • Vitamin D:Reduced Fat Colby Jack, Classic Shredded has 4 IU of Vitamin D.

Reduced Fat Colby Jack, Classic Shredded contains following minerals:

  • Reduced Fat Colby Jack, Classic Shredded has 207mg of Calcium.
  • Reduced Fat Colby Jack, Classic Shredded has 170mg of Sodium, Na.
  • Reduced Fat Colby Jack, Classic Shredded has 15mg of Potassium, K.

General

Does Reduced Fat Colby Jack, Classic Shredded contain caffeine?

Reduced Fat Colby Jack, Classic Shredded does not contain any caffeine.

Does Reduced Fat Colby Jack, Classic Shredded contain alcohol?

Reduced Fat Colby Jack, Classic Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Colby Jack, Classic Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Colby Jack, Classic Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Colby Jack, Classic Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Colby Jack, Classic Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Colby Jack, Classic Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Colby Jack, Classic Shredded for free?

Yes absolutely, Since Reduced Fat Colby Jack, Classic Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Colby Jack, Classic Shredded with water tracking feature?

Reduced Fat Colby Jack, Classic Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Reduced Fat Colby Jack, Classic Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Colby Jack, Classic Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Colby Jack, Classic Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Colby Jack, Classic Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Colby Jack, Classic Shredded

Calcium in Reduced Fat Colby Jack, Classic Shredded supports bone health.

Calcium in Reduced Fat Colby Jack, Classic Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports muscle function.

Calcium in Reduced Fat Colby Jack, Classic Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports heart health.

Calcium in Reduced Fat Colby Jack, Classic Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports nerve transmission.

Calcium in Reduced Fat Colby Jack, Classic Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports blood clotting.

Calcium in Reduced Fat Colby Jack, Classic Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports hormonal secretion.

Calcium in Reduced Fat Colby Jack, Classic Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports weight management.

Calcium in Reduced Fat Colby Jack, Classic Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports dental health.

Calcium in Reduced Fat Colby Jack, Classic Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Colby Jack, Classic Shredded supports blood pressure regulation.

Calcium in Reduced Fat Colby Jack, Classic Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Reduced Fat Colby Jack, Classic Shredded

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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