Mesquite Flavored Chicken Breast with Rib Meat

HyVee

Total Energy

220

kcal

5.63

% from carbs

73.24

% from protein

21.13

% from fats

In 190 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

125mg

41.7%

Sodium, Na

950mg

41.3%

Potassium, K

610mg

13%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

39g

78%

Calcium, Ca

24mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mesquite Flavored Chicken Breast with Rib Meat

A typical serving 1 piece of Mesquite Flavored Chicken Breast with Rib Meat (190 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mesquite Flavored Chicken Breast with Rib Meat depends on the ingredients and preparation method. On average, one serving 1 piece (190 grams) of Mesquite Flavored Chicken Breast with Rib Meat contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mesquite Flavored Chicken Breast with Rib Meat depends on the ingredients exists in it. On average, 1 piece of Mesquite Flavored Chicken Breast with Rib Meat (about 190 grams) contains approximately 39 grams of protein.

On average, 1 piece (about 190 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 190 grams) contains about 3 grams of carbohydrates.

Mesquite Flavored Chicken Breast with Rib Meat contains approximately 1 grams of fiber in 1 piece (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Mesquite Flavored Chicken Breast with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.