Dairy Pure, Milk, 1% Milkfat
Alta Dena
31.62
% from protein50.59
% from carbs50.59
% from fatNutrition Facts
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Dairy Pure, Milk, 1% Milkfat Nutrients FAQs
Nutrients
- Vitamin A:Dairy Pure, Milk, 1% Milkfat has 500 IU of Vitamin A.
- Vitamin C:Dairy Pure, Milk, 1% Milkfat has 2.4 mg of Vitamin C.
- Dairy Pure, Milk, 1% Milkfat has 520mg of Calcium.
- Dairy Pure, Milk, 1% Milkfat has 160mg of Sodium, Na.
What is the calorie content of Dairy Pure, Milk, 1% Milkfat?
A typical serving 1 cup (240 grams) of Dairy Pure, Milk, 1% Milkfat contains approximately 130 calories.
You can check the exact calorie content by logging Dairy Pure, Milk, 1% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy Pure, Milk, 1% Milkfat have?
The amount of fat in Dairy Pure, Milk, 1% Milkfat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dairy Pure, Milk, 1% Milkfat contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy Pure, Milk, 1% Milkfat have?
The protein content in Dairy Pure, Milk, 1% Milkfat depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dairy Pure, Milk, 1% Milkfat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy Pure, Milk, 1% Milkfat, Download Nutribit app for healthier you!
How much sugar does a Dairy Pure, Milk, 1% Milkfat have?
On average, 1 cup (240 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Pure, Milk, 1% Milkfat.
How Much carbohydrates (carbs) is in Dairy Pure, Milk, 1% Milkfat?
The amount of carbohydrates (carbs) in Dairy Pure, Milk, 1% Milkfat depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy Pure, Milk, 1% Milkfat.
How Much Fiber is in Dairy Pure, Milk, 1% Milkfat?
Dairy Pure, Milk, 1% Milkfat contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Pure, Milk, 1% Milkfat for healthier you!
What vitamins and minerals are in a Dairy Pure, Milk, 1% Milkfat?
Vitamins in Dairy Pure, Milk, 1% Milkfat:
Dairy Pure, Milk, 1% Milkfat contains following minerals:
General
Does Dairy Pure, Milk, 1% Milkfat contain caffeine?
Dairy Pure, Milk, 1% Milkfat does not contain any caffeine.
Does Dairy Pure, Milk, 1% Milkfat contain alcohol?
Dairy Pure, Milk, 1% Milkfat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy Pure, Milk, 1% Milkfat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Pure, Milk, 1% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy Pure, Milk, 1% Milkfat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy Pure, Milk, 1% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Pure, Milk, 1% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy Pure, Milk, 1% Milkfat for free?
Yes! Since Dairy Pure, Milk, 1% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy Pure, Milk, 1% Milkfat with water tracking feature?
Nutribit automatically calculates the water content of Dairy Pure, Milk, 1% Milkfat and adds it to your daily hydration log. Simply log Dairy Pure, Milk, 1% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy Pure, Milk, 1% Milkfat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy Pure, Milk, 1% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy Pure, Milk, 1% Milkfat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy Pure, Milk, 1% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy Pure, Milk, 1% Milkfat
Protein in Dairy Pure, Milk, 1% Milkfat supports building and repairing tissues.
Builds and repairs tissues in Dairy Pure, Milk, 1% Milkfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dairy Pure, Milk, 1% Milkfat supports immune function.
Supports immune function in Dairy Pure, Milk, 1% Milkfat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dairy Pure, Milk, 1% Milkfat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dairy Pure, Milk, 1% Milkfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dairy Pure, Milk, 1% Milkfat provides energy.
Provides energy in Dairy Pure, Milk, 1% Milkfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dairy Pure, Milk, 1% Milkfat supports muscle growth and strength.
Supports muscle growth and strength in Dairy Pure, Milk, 1% Milkfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dairy Pure, Milk, 1% Milkfat helps in weight management.
Helps in weight management in Dairy Pure, Milk, 1% Milkfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dairy Pure, Milk, 1% Milkfat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dairy Pure, Milk, 1% Milkfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dairy Pure, Milk, 1% Milkfat supports bone health.
Supports bone health in Dairy Pure, Milk, 1% Milkfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dairy Pure, Milk, 1% Milkfat improves skin, hair, and nails.
Improves skin, hair, and nails in Dairy Pure, Milk, 1% Milkfat is essential for the health and growth of hair, skin, and nails.
Protein in Dairy Pure, Milk, 1% Milkfat regulates blood sugar levels.
Regulates blood sugar levels in Dairy Pure, Milk, 1% Milkfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Dairy Pure, Milk, 1% Milkfat supports bone health.
Calcium in Dairy Pure, Milk, 1% Milkfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dairy Pure, Milk, 1% Milkfat supports muscle function.
Calcium in Dairy Pure, Milk, 1% Milkfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dairy Pure, Milk, 1% Milkfat supports heart health.
Calcium in Dairy Pure, Milk, 1% Milkfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dairy Pure, Milk, 1% Milkfat supports nerve transmission.
Calcium in Dairy Pure, Milk, 1% Milkfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dairy Pure, Milk, 1% Milkfat supports blood clotting.
Calcium in Dairy Pure, Milk, 1% Milkfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dairy Pure, Milk, 1% Milkfat supports hormonal secretion.
Calcium in Dairy Pure, Milk, 1% Milkfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dairy Pure, Milk, 1% Milkfat supports weight management.
Calcium in Dairy Pure, Milk, 1% Milkfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dairy Pure, Milk, 1% Milkfat supports dental health.
Calcium in Dairy Pure, Milk, 1% Milkfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dairy Pure, Milk, 1% Milkfat supports blood pressure regulation.
Calcium in Dairy Pure, Milk, 1% Milkfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Dairy Pure, Milk, 1% Milkfat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.