Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Lactose Free Fresh Reduced Fat Milk

Alta Dena

130

kcal Energy

40.3%

% from carbs

24.8%

% from protein

34.9%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 130 mg
5.7%
Potassium, K 376 mg
8%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 12 g
24%
Protein 8 g
16%
Iron 0 mg
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 325 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Lactose Free Fresh Reduced Fat Milk

Nutrients

What is the calorie content of Lactose Free Fresh Reduced Fat Milk?

A typical serving 1 cup of Lactose Free Fresh Reduced Fat Milk (240 grams) contains approximately 130 calories. You can check the exact calorie content by logging Lactose Free Fresh Reduced Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Fresh Reduced Fat Milk have?

The amount of fat in Lactose Free Fresh Reduced Fat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lactose Free Fresh Reduced Fat Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Fresh Reduced Fat Milk have?

The protein content in Lactose Free Fresh Reduced Fat Milk depends on the ingredients exists in it. On average, 1 cup of Lactose Free Fresh Reduced Fat Milk (about 240 grams) contains approximately 8 grams of protein.

Is Lactose Free Fresh Reduced Fat Milk a good source of protein?

The protein content in Lactose Free Fresh Reduced Fat Milk depends on the ingredients exists in it. On average, 1 cup of Lactose Free Fresh Reduced Fat Milk (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a Lactose Free Fresh Reduced Fat Milk have?

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactose Free Fresh Reduced Fat Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactose Free Fresh Reduced Fat Milk?

On average, 1 cup (about 240 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Lactose Free Fresh Reduced Fat Milk?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactose Free Fresh Reduced Fat Milk?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactose Free Fresh Reduced Fat Milk suitable for vegans?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Fresh Reduced Fat Milk contain caffeine?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Fresh Reduced Fat Milk contain alcohol?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactose Free Fresh Reduced Fat Milk healthier?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactose Free Fresh Reduced Fat Milk in Nutribit?

Lactose Free Fresh Reduced Fat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Fresh Reduced Fat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Fresh Reduced Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Fresh Reduced Fat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Fresh Reduced Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Fresh Reduced Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Fresh Reduced Fat Milk for free?

Yes! Since Lactose Free Fresh Reduced Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Fresh Reduced Fat Milk with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Fresh Reduced Fat Milk and adds it to your daily hydration log. Simply log Lactose Free Fresh Reduced Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Fresh Reduced Fat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Fresh Reduced Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Fresh Reduced Fat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Fresh Reduced Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!