Sweet Freedom, Ice Cream, Brownie Sundae

Blue Bunny

12.9

% from protein

87.1

% from carbs

87.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
200
% Daily value*
Sodium, Na 160 mg
7%
Total Carbohydrates 54 g
19.6%
Fiber 10 g
35.7%
Sugars 12 g
24%
Protein 8 g
16%
Vitamin A 600 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 3.6 mg

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Sweet Freedom, Ice Cream, Brownie Sundae Nutrients FAQs

Nutrients

What is the calorie content of Sweet Freedom, Ice Cream, Brownie Sundae?

A typical serving 0.5 cup (86 grams) of Sweet Freedom, Ice Cream, Brownie Sundae contains approximately 100 calories.

You can check the exact calorie content by logging Sweet Freedom, Ice Cream, Brownie Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Freedom, Ice Cream, Brownie Sundae have?

The amount of fat in Sweet Freedom, Ice Cream, Brownie Sundae depends on the ingredients and preparation method. On average, one serving 0.5 cup (86 grams) of Sweet Freedom, Ice Cream, Brownie Sundae contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Freedom, Ice Cream, Brownie Sundae have?

The protein content in Sweet Freedom, Ice Cream, Brownie Sundae depends on the ingredients exists in it. On average, 0.5 cup (86 grams) of Sweet Freedom, Ice Cream, Brownie Sundae contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Freedom, Ice Cream, Brownie Sundae, Download Nutribit app for healthier you!

How much sugar does a Sweet Freedom, Ice Cream, Brownie Sundae have?

On average, 0.5 cup (86 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Freedom, Ice Cream, Brownie Sundae.

How Much carbohydrates (carbs) is in Sweet Freedom, Ice Cream, Brownie Sundae?

The amount of carbohydrates (carbs) in Sweet Freedom, Ice Cream, Brownie Sundae depends on its serving size and preparation. On average, 0.5 cup (86 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Freedom, Ice Cream, Brownie Sundae.

How Much Fiber is in Sweet Freedom, Ice Cream, Brownie Sundae?

Sweet Freedom, Ice Cream, Brownie Sundae contains approximately 5 grams of fiber in 0.5 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Freedom, Ice Cream, Brownie Sundae for healthier you!

What vitamins and minerals are in a Sweet Freedom, Ice Cream, Brownie Sundae?

Vitamins in Sweet Freedom, Ice Cream, Brownie Sundae:

  • Vitamin A:Sweet Freedom, Ice Cream, Brownie Sundae has 300 IU of Vitamin A.

Sweet Freedom, Ice Cream, Brownie Sundae contains following minerals:

  • Sweet Freedom, Ice Cream, Brownie Sundae has 195mg of Calcium.
  • Sweet Freedom, Ice Cream, Brownie Sundae has 80mg of Sodium, Na.
  • Sweet Freedom, Ice Cream, Brownie Sundae has 1.8mg of Iron.

General

Does Sweet Freedom, Ice Cream, Brownie Sundae contain caffeine?

Sweet Freedom, Ice Cream, Brownie Sundae does not contain any caffeine.

Does Sweet Freedom, Ice Cream, Brownie Sundae contain alcohol?

Sweet Freedom, Ice Cream, Brownie Sundae does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Freedom, Ice Cream, Brownie Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Freedom, Ice Cream, Brownie Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Freedom, Ice Cream, Brownie Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Freedom, Ice Cream, Brownie Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Freedom, Ice Cream, Brownie Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Freedom, Ice Cream, Brownie Sundae for free?

Yes! Since Sweet Freedom, Ice Cream, Brownie Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Freedom, Ice Cream, Brownie Sundae with water tracking feature?

Nutribit automatically calculates the water content of Sweet Freedom, Ice Cream, Brownie Sundae and adds it to your daily hydration log. Simply log Sweet Freedom, Ice Cream, Brownie Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Freedom, Ice Cream, Brownie Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Freedom, Ice Cream, Brownie Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Freedom, Ice Cream, Brownie Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Freedom, Ice Cream, Brownie Sundae data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Freedom, Ice Cream, Brownie Sundae

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae supports digestion.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae supports heart health.

Soluble fiber in Sweet Freedom, Ice Cream, Brownie Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae aids in weight management.

Fiber-rich foods in Sweet Freedom, Ice Cream, Brownie Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae regulates blood sugar.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae promotes gut health.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae lowers the risk of colon cancer.

A high-fiber diet from Sweet Freedom, Ice Cream, Brownie Sundae is linked to a reduced risk of colon cancer.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae improves skin health.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae helps lower blood pressure.

Adequate fiber in Sweet Freedom, Ice Cream, Brownie Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae boosts immune function.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae reduces the risk of type 2 diabetes.

Fiber in Sweet Freedom, Ice Cream, Brownie Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports bone health.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports muscle function.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports heart health.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports nerve transmission.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports blood clotting.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports hormonal secretion.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports weight management.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports dental health.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae supports blood pressure regulation.

Calcium in Sweet Freedom, Ice Cream, Brownie Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Sweet Freedom, Ice Cream, Brownie Sundae

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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