Passion Fruit, Greek Yogurt
Brown Cow
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Passion Fruit, Greek Yogurt Nutrients FAQs
Nutrients
- Passion Fruit, Greek Yogurt has 195mg of Calcium.
- Passion Fruit, Greek Yogurt has 80mg of Sodium, Na.
- Passion Fruit, Greek Yogurt has 190mg of Potassium, K.
What is the calorie content of Passion Fruit, Greek Yogurt?
A typical serving 1 container of Passion Fruit, Greek Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Passion Fruit, Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Passion Fruit, Greek Yogurt have?
The amount of fat in Passion Fruit, Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Passion Fruit, Greek Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Passion Fruit, Greek Yogurt have?
The protein content in Passion Fruit, Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Passion Fruit, Greek Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Passion Fruit, Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Passion Fruit, Greek Yogurt have?
On average, 1 container contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Passion Fruit, Greek Yogurt.
How Much carbohydrates (carbs) is in Passion Fruit, Greek Yogurt?
The amount of carbohydrates (carbs) in Passion Fruit, Greek Yogurt depends on its serving size and preparation. On average, 1 container contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Passion Fruit, Greek Yogurt.
How Much Fiber is in Passion Fruit, Greek Yogurt?
Passion Fruit, Greek Yogurt contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Passion Fruit, Greek Yogurt for healthier you!
What vitamins and minerals are in a Passion Fruit, Greek Yogurt?
Passion Fruit, Greek Yogurt contains following minerals:
General
Does Passion Fruit, Greek Yogurt contain caffeine?
Passion Fruit, Greek Yogurt does not contain any caffeine.
Does Passion Fruit, Greek Yogurt contain alcohol?
Passion Fruit, Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Passion Fruit, Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passion Fruit, Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Passion Fruit, Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Passion Fruit, Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passion Fruit, Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Passion Fruit, Greek Yogurt for free?
Yes! Since Passion Fruit, Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Passion Fruit, Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Passion Fruit, Greek Yogurt and adds it to your daily hydration log. Simply log Passion Fruit, Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Passion Fruit, Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Passion Fruit, Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Passion Fruit, Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Passion Fruit, Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Passion Fruit, Greek Yogurt
Protein in Passion Fruit, Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Passion Fruit, Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Passion Fruit, Greek Yogurt supports immune function.
Supports immune function in Passion Fruit, Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Passion Fruit, Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Passion Fruit, Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Passion Fruit, Greek Yogurt provides energy.
Provides energy in Passion Fruit, Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Passion Fruit, Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Passion Fruit, Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Passion Fruit, Greek Yogurt helps in weight management.
Helps in weight management in Passion Fruit, Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Passion Fruit, Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Passion Fruit, Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Passion Fruit, Greek Yogurt supports bone health.
Supports bone health in Passion Fruit, Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Passion Fruit, Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Passion Fruit, Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Passion Fruit, Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Passion Fruit, Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Passion Fruit, Greek Yogurt supports bone health.
Calcium in Passion Fruit, Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Passion Fruit, Greek Yogurt supports muscle function.
Calcium in Passion Fruit, Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Passion Fruit, Greek Yogurt supports heart health.
Calcium in Passion Fruit, Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Passion Fruit, Greek Yogurt supports nerve transmission.
Calcium in Passion Fruit, Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Passion Fruit, Greek Yogurt supports blood clotting.
Calcium in Passion Fruit, Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Passion Fruit, Greek Yogurt supports hormonal secretion.
Calcium in Passion Fruit, Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Passion Fruit, Greek Yogurt supports weight management.
Calcium in Passion Fruit, Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Passion Fruit, Greek Yogurt supports dental health.
Calcium in Passion Fruit, Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Passion Fruit, Greek Yogurt supports blood pressure regulation.
Calcium in Passion Fruit, Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Passion Fruit, Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.