Authentic Greek Yogurt, Green Tea Passion Fruit

Publix Premium

40.63

% from protein

59.38

% from carbs

59.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*

Sodium, Na 55 mg
2.4%

Total Carbohydrates 19 g
6.9%

Sugars 16 g
32%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

Authentic Greek Yogurt, Green Tea Passion Fruit Nutrients FAQs

Nutrients

What is the calorie content of Authentic Greek Yogurt, Green Tea Passion Fruit?

A typical serving 1 container (150 grams) of Authentic Greek Yogurt, Green Tea Passion Fruit contains approximately 130 calories.

You can check the exact calorie content by logging Authentic Greek Yogurt, Green Tea Passion Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Greek Yogurt, Green Tea Passion Fruit have?

The amount of fat in Authentic Greek Yogurt, Green Tea Passion Fruit depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Authentic Greek Yogurt, Green Tea Passion Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Greek Yogurt, Green Tea Passion Fruit have?

The protein content in Authentic Greek Yogurt, Green Tea Passion Fruit depends on the ingredients exists in it. On average, 1 container (150 grams) of Authentic Greek Yogurt, Green Tea Passion Fruit contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Greek Yogurt, Green Tea Passion Fruit, Download Nutribit app for healthier you!

How much sugar does a Authentic Greek Yogurt, Green Tea Passion Fruit have?

On average, 1 container (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Greek Yogurt, Green Tea Passion Fruit.

How Much carbohydrates (carbs) is in Authentic Greek Yogurt, Green Tea Passion Fruit?

The amount of carbohydrates (carbs) in Authentic Greek Yogurt, Green Tea Passion Fruit depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Greek Yogurt, Green Tea Passion Fruit.

How Much Fiber is in Authentic Greek Yogurt, Green Tea Passion Fruit?

Authentic Greek Yogurt, Green Tea Passion Fruit contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Greek Yogurt, Green Tea Passion Fruit for healthier you!

What vitamins and minerals are in a Authentic Greek Yogurt, Green Tea Passion Fruit?

Authentic Greek Yogurt, Green Tea Passion Fruit contains following minerals:

  • Authentic Greek Yogurt, Green Tea Passion Fruit has 195mg of Calcium.
  • Authentic Greek Yogurt, Green Tea Passion Fruit has 55mg of Sodium, Na.

General

Does Authentic Greek Yogurt, Green Tea Passion Fruit contain caffeine?

Authentic Greek Yogurt, Green Tea Passion Fruit does not contain any caffeine.

Does Authentic Greek Yogurt, Green Tea Passion Fruit contain alcohol?

Authentic Greek Yogurt, Green Tea Passion Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Greek Yogurt, Green Tea Passion Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Greek Yogurt, Green Tea Passion Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Greek Yogurt, Green Tea Passion Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Greek Yogurt, Green Tea Passion Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Greek Yogurt, Green Tea Passion Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Greek Yogurt, Green Tea Passion Fruit for free?

Yes! Since Authentic Greek Yogurt, Green Tea Passion Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Greek Yogurt, Green Tea Passion Fruit with water tracking feature?

Nutribit automatically calculates the water content of Authentic Greek Yogurt, Green Tea Passion Fruit and adds it to your daily hydration log. Simply log Authentic Greek Yogurt, Green Tea Passion Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Greek Yogurt, Green Tea Passion Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Greek Yogurt, Green Tea Passion Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Greek Yogurt, Green Tea Passion Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Greek Yogurt, Green Tea Passion Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Greek Yogurt, Green Tea Passion Fruit

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit supports building and repairing tissues.

Builds and repairs tissues in Authentic Greek Yogurt, Green Tea Passion Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit supports immune function.

Supports immune function in Authentic Greek Yogurt, Green Tea Passion Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Authentic Greek Yogurt, Green Tea Passion Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit provides energy.

Provides energy in Authentic Greek Yogurt, Green Tea Passion Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit supports muscle growth and strength.

Supports muscle growth and strength in Authentic Greek Yogurt, Green Tea Passion Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit helps in weight management.

Helps in weight management in Authentic Greek Yogurt, Green Tea Passion Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Authentic Greek Yogurt, Green Tea Passion Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit supports bone health.

Supports bone health in Authentic Greek Yogurt, Green Tea Passion Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Authentic Greek Yogurt, Green Tea Passion Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Authentic Greek Yogurt, Green Tea Passion Fruit regulates blood sugar levels.

Regulates blood sugar levels in Authentic Greek Yogurt, Green Tea Passion Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports bone health.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports muscle function.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports heart health.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports nerve transmission.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports blood clotting.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports hormonal secretion.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports weight management.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports dental health.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit supports blood pressure regulation.

Calcium in Authentic Greek Yogurt, Green Tea Passion Fruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Authentic Greek Yogurt, Green Tea Passion Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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