Chocolate Raspberry Cookiewich

Byrne Dairy

6.19

% from protein

53.98

% from carbs

53.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
440
% Daily value*
Total Fat 20 g
30.8%
Saturated 9 g
45%
Trans Fats 2 g
Cholesterol 65 mg
21.7%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 61 g
22.2%
Fiber 3 g
10.7%
Sugars 40 g
80%
Protein 7 g
14%
Vitamin A 400 IU
Vitamin C 1.2 mg
Calcium 130 mg
Iron 1.8 mg

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Chocolate Raspberry Cookiewich Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Raspberry Cookiewich?

A typical serving 1 sandwich of Chocolate Raspberry Cookiewich contains approximately 440 calories.

You can check the exact calorie content by logging Chocolate Raspberry Cookiewich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Raspberry Cookiewich have?

The amount of fat in Chocolate Raspberry Cookiewich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Chocolate Raspberry Cookiewich contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Raspberry Cookiewich have?

The protein content in Chocolate Raspberry Cookiewich depends on the ingredients exists in it. On average, 1 sandwich of Chocolate Raspberry Cookiewich contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Raspberry Cookiewich, Download Nutribit app for healthier you!

How much sugar does a Chocolate Raspberry Cookiewich have?

On average, 1 sandwich contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Raspberry Cookiewich.

How Much carbohydrates (carbs) is in Chocolate Raspberry Cookiewich?

The amount of carbohydrates (carbs) in Chocolate Raspberry Cookiewich depends on its serving size and preparation. On average, 1 sandwich contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Raspberry Cookiewich.

How Much Fiber is in Chocolate Raspberry Cookiewich?

Chocolate Raspberry Cookiewich contains approximately 3 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Raspberry Cookiewich for healthier you!

What vitamins and minerals are in a Chocolate Raspberry Cookiewich?

Vitamins in Chocolate Raspberry Cookiewich:

  • Vitamin A:Chocolate Raspberry Cookiewich has 400 IU of Vitamin A.
  • Vitamin C:Chocolate Raspberry Cookiewich has 1.2 mg of Vitamin C.

Chocolate Raspberry Cookiewich contains following minerals:

  • Chocolate Raspberry Cookiewich has 130mg of Calcium.
  • Chocolate Raspberry Cookiewich has 250mg of Sodium, Na.
  • Chocolate Raspberry Cookiewich has 1.8mg of Iron.

General

Does Chocolate Raspberry Cookiewich contain caffeine?

Chocolate Raspberry Cookiewich does not contain any caffeine.

Does Chocolate Raspberry Cookiewich contain alcohol?

Chocolate Raspberry Cookiewich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Raspberry Cookiewich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Raspberry Cookiewich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Raspberry Cookiewich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Raspberry Cookiewich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Raspberry Cookiewich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Raspberry Cookiewich for free?

Yes! Since Chocolate Raspberry Cookiewich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Raspberry Cookiewich with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Raspberry Cookiewich and adds it to your daily hydration log. Simply log Chocolate Raspberry Cookiewich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Raspberry Cookiewich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Raspberry Cookiewich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Raspberry Cookiewich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Raspberry Cookiewich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Raspberry Cookiewich

Total Carbohydrates in Chocolate Raspberry Cookiewich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Raspberry Cookiewich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Raspberry Cookiewich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Raspberry Cookiewich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Raspberry Cookiewich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Raspberry Cookiewich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Raspberry Cookiewich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Raspberry Cookiewich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Raspberry Cookiewich aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Raspberry Cookiewich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Raspberry Cookiewich enhances brain function and helps improve memory and focus.

Glucose from Chocolate Raspberry Cookiewich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Raspberry Cookiewich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Raspberry Cookiewich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Raspberry Cookiewich promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Raspberry Cookiewich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Raspberry Cookiewich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Raspberry Cookiewich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Raspberry Cookiewich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Raspberry Cookiewich, help regulate blood pressure and reduce hypertension risk.

How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Chocolate Raspberry Cookiewich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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