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Salsa, Cream Cheese Spread

Challenge

80

kcal Energy

10.7%

% from carbs

5.3%

% from protein

84%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 2 g
Cholesterol 25 mg
8.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 0 g
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salsa, Cream Cheese Spread

Nutrients

What is the calorie content of Salsa, Cream Cheese Spread?

A typical serving 2 tbsp of Salsa, Cream Cheese Spread (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Salsa, Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa, Cream Cheese Spread have?

The amount of fat in Salsa, Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Salsa, Cream Cheese Spread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa, Cream Cheese Spread have?

The protein content in Salsa, Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Cream Cheese Spread (about 28 grams) contains approximately 1 grams of protein.

Is Salsa, Cream Cheese Spread a good source of protein?

The protein content in Salsa, Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Salsa, Cream Cheese Spread (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Salsa, Cream Cheese Spread have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salsa, Cream Cheese Spread contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salsa, Cream Cheese Spread?

On average, 2 tbsp (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Salsa, Cream Cheese Spread?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salsa, Cream Cheese Spread?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salsa, Cream Cheese Spread suitable for vegans?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa, Cream Cheese Spread contain caffeine?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salsa, Cream Cheese Spread contain alcohol?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salsa, Cream Cheese Spread healthier?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salsa, Cream Cheese Spread in Nutribit?

Salsa, Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salsa, Cream Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa, Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa, Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa, Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa, Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa, Cream Cheese Spread for free?

Yes absolutely, Since Salsa, Cream Cheese Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa, Cream Cheese Spread with water tracking feature?

Salsa, Cream Cheese Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salsa, Cream Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa, Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa, Cream Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa, Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!