Apple Spice Greek Yogurt With Brown Sugar Oatmeal

Chobani

26.58

% from protein

58.47

% from carbs

58.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 55 mg
2.4%

Potassium, K 188 mg
4%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0.4 mg

Sugars, added 9 g

Apple Spice Greek Yogurt With Brown Sugar Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Apple Spice Greek Yogurt With Brown Sugar Oatmeal?

A typical serving 1 container (150 grams) of Apple Spice Greek Yogurt With Brown Sugar Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Apple Spice Greek Yogurt With Brown Sugar Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Spice Greek Yogurt With Brown Sugar Oatmeal have?

The amount of fat in Apple Spice Greek Yogurt With Brown Sugar Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Apple Spice Greek Yogurt With Brown Sugar Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Spice Greek Yogurt With Brown Sugar Oatmeal have?

The protein content in Apple Spice Greek Yogurt With Brown Sugar Oatmeal depends on the ingredients exists in it. On average, 1 container (150 grams) of Apple Spice Greek Yogurt With Brown Sugar Oatmeal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Spice Greek Yogurt With Brown Sugar Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Apple Spice Greek Yogurt With Brown Sugar Oatmeal have?

On average, 1 container (150 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Spice Greek Yogurt With Brown Sugar Oatmeal.

How Much carbohydrates (carbs) is in Apple Spice Greek Yogurt With Brown Sugar Oatmeal?

The amount of carbohydrates (carbs) in Apple Spice Greek Yogurt With Brown Sugar Oatmeal depends on its serving size and preparation. On average, 1 container (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Spice Greek Yogurt With Brown Sugar Oatmeal.

How Much Fiber is in Apple Spice Greek Yogurt With Brown Sugar Oatmeal?

Apple Spice Greek Yogurt With Brown Sugar Oatmeal contains approximately 4 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Spice Greek Yogurt With Brown Sugar Oatmeal for healthier you!

What vitamins and minerals are in a Apple Spice Greek Yogurt With Brown Sugar Oatmeal?

Apple Spice Greek Yogurt With Brown Sugar Oatmeal contains following minerals:

  • Apple Spice Greek Yogurt With Brown Sugar Oatmeal has 130mg of Calcium.
  • Apple Spice Greek Yogurt With Brown Sugar Oatmeal has 55mg of Sodium, Na.
  • Apple Spice Greek Yogurt With Brown Sugar Oatmeal has 188mg of Potassium, K.
  • Apple Spice Greek Yogurt With Brown Sugar Oatmeal has 0.36mg of Iron.

General

Does Apple Spice Greek Yogurt With Brown Sugar Oatmeal contain caffeine?

Apple Spice Greek Yogurt With Brown Sugar Oatmeal does not contain any caffeine.

Does Apple Spice Greek Yogurt With Brown Sugar Oatmeal contain alcohol?

Apple Spice Greek Yogurt With Brown Sugar Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Spice Greek Yogurt With Brown Sugar Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Spice Greek Yogurt With Brown Sugar Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Spice Greek Yogurt With Brown Sugar Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Spice Greek Yogurt With Brown Sugar Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Spice Greek Yogurt With Brown Sugar Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Spice Greek Yogurt With Brown Sugar Oatmeal for free?

Yes! Since Apple Spice Greek Yogurt With Brown Sugar Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Spice Greek Yogurt With Brown Sugar Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apple Spice Greek Yogurt With Brown Sugar Oatmeal and adds it to your daily hydration log. Simply log Apple Spice Greek Yogurt With Brown Sugar Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Spice Greek Yogurt With Brown Sugar Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Spice Greek Yogurt With Brown Sugar Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Spice Greek Yogurt With Brown Sugar Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Spice Greek Yogurt With Brown Sugar Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Spice Greek Yogurt With Brown Sugar Oatmeal

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Apple Spice Greek Yogurt With Brown Sugar Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal supports immune function.

Supports immune function in Apple Spice Greek Yogurt With Brown Sugar Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple Spice Greek Yogurt With Brown Sugar Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal provides energy.

Provides energy in Apple Spice Greek Yogurt With Brown Sugar Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Apple Spice Greek Yogurt With Brown Sugar Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal helps in weight management.

Helps in weight management in Apple Spice Greek Yogurt With Brown Sugar Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple Spice Greek Yogurt With Brown Sugar Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal supports bone health.

Supports bone health in Apple Spice Greek Yogurt With Brown Sugar Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Apple Spice Greek Yogurt With Brown Sugar Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Apple Spice Greek Yogurt With Brown Sugar Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Apple Spice Greek Yogurt With Brown Sugar Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Apple Spice Greek Yogurt With Brown Sugar Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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