Blueberry, Greek Yogurt with Maple Oatmeal
Chobani
25.89
% from protein59.55
% from carbs59.55
% from fatNutrition Facts
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Blueberry, Greek Yogurt with Maple Oatmeal Nutrients FAQs
Nutrients
- Blueberry, Greek Yogurt with Maple Oatmeal has 130mg of Calcium.
- Blueberry, Greek Yogurt with Maple Oatmeal has 45mg of Sodium, Na.
- Blueberry, Greek Yogurt with Maple Oatmeal has 188mg of Potassium, K.
- Blueberry, Greek Yogurt with Maple Oatmeal has 0.36mg of Iron.
What is the calorie content of Blueberry, Greek Yogurt with Maple Oatmeal?
A typical serving 1 container (150 grams) of Blueberry, Greek Yogurt with Maple Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Blueberry, Greek Yogurt with Maple Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry, Greek Yogurt with Maple Oatmeal have?
The amount of fat in Blueberry, Greek Yogurt with Maple Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blueberry, Greek Yogurt with Maple Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry, Greek Yogurt with Maple Oatmeal have?
The protein content in Blueberry, Greek Yogurt with Maple Oatmeal depends on the ingredients exists in it. On average, 1 container (150 grams) of Blueberry, Greek Yogurt with Maple Oatmeal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry, Greek Yogurt with Maple Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Blueberry, Greek Yogurt with Maple Oatmeal have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry, Greek Yogurt with Maple Oatmeal.
How Much carbohydrates (carbs) is in Blueberry, Greek Yogurt with Maple Oatmeal?
The amount of carbohydrates (carbs) in Blueberry, Greek Yogurt with Maple Oatmeal depends on its serving size and preparation. On average, 1 container (150 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry, Greek Yogurt with Maple Oatmeal.
How Much Fiber is in Blueberry, Greek Yogurt with Maple Oatmeal?
Blueberry, Greek Yogurt with Maple Oatmeal contains approximately 4 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry, Greek Yogurt with Maple Oatmeal for healthier you!
What vitamins and minerals are in a Blueberry, Greek Yogurt with Maple Oatmeal?
Blueberry, Greek Yogurt with Maple Oatmeal contains following minerals:
General
Does Blueberry, Greek Yogurt with Maple Oatmeal contain caffeine?
Blueberry, Greek Yogurt with Maple Oatmeal does not contain any caffeine.
Does Blueberry, Greek Yogurt with Maple Oatmeal contain alcohol?
Blueberry, Greek Yogurt with Maple Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry, Greek Yogurt with Maple Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry, Greek Yogurt with Maple Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry, Greek Yogurt with Maple Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry, Greek Yogurt with Maple Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry, Greek Yogurt with Maple Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry, Greek Yogurt with Maple Oatmeal for free?
Yes! Since Blueberry, Greek Yogurt with Maple Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry, Greek Yogurt with Maple Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry, Greek Yogurt with Maple Oatmeal and adds it to your daily hydration log. Simply log Blueberry, Greek Yogurt with Maple Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry, Greek Yogurt with Maple Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry, Greek Yogurt with Maple Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry, Greek Yogurt with Maple Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry, Greek Yogurt with Maple Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry, Greek Yogurt with Maple Oatmeal
Protein in Blueberry, Greek Yogurt with Maple Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Blueberry, Greek Yogurt with Maple Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal supports immune function.
Supports immune function in Blueberry, Greek Yogurt with Maple Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry, Greek Yogurt with Maple Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal provides energy.
Provides energy in Blueberry, Greek Yogurt with Maple Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Blueberry, Greek Yogurt with Maple Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal helps in weight management.
Helps in weight management in Blueberry, Greek Yogurt with Maple Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry, Greek Yogurt with Maple Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal supports bone health.
Supports bone health in Blueberry, Greek Yogurt with Maple Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry, Greek Yogurt with Maple Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry, Greek Yogurt with Maple Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Blueberry, Greek Yogurt with Maple Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Blueberry, Greek Yogurt with Maple Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.