Banana Low-Fat Yogurt with Dark Chocolate
Chobani
25.49
% from protein39.22
% from carbs39.22
% from fatNutrition Facts
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Banana Low-Fat Yogurt with Dark Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Banana Low-Fat Yogurt with Dark Chocolate has 100 IU of Vitamin A.
- Vitamin C:Banana Low-Fat Yogurt with Dark Chocolate has 9 mg of Vitamin C.
- Banana Low-Fat Yogurt with Dark Chocolate has 195mg of Calcium.
- Banana Low-Fat Yogurt with Dark Chocolate has 105mg of Sodium, Na.
- Banana Low-Fat Yogurt with Dark Chocolate has 1.08mg of Iron.
What is the calorie content of Banana Low-Fat Yogurt with Dark Chocolate?
A typical serving 1 container (150 grams) of Banana Low-Fat Yogurt with Dark Chocolate contains approximately 200 calories.
You can check the exact calorie content by logging Banana Low-Fat Yogurt with Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Low-Fat Yogurt with Dark Chocolate have?
The amount of fat in Banana Low-Fat Yogurt with Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Banana Low-Fat Yogurt with Dark Chocolate contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Low-Fat Yogurt with Dark Chocolate have?
The protein content in Banana Low-Fat Yogurt with Dark Chocolate depends on the ingredients exists in it. On average, 1 container (150 grams) of Banana Low-Fat Yogurt with Dark Chocolate contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Low-Fat Yogurt with Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Banana Low-Fat Yogurt with Dark Chocolate have?
On average, 1 container (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Low-Fat Yogurt with Dark Chocolate.
How Much carbohydrates (carbs) is in Banana Low-Fat Yogurt with Dark Chocolate?
The amount of carbohydrates (carbs) in Banana Low-Fat Yogurt with Dark Chocolate depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Low-Fat Yogurt with Dark Chocolate.
How Much Fiber is in Banana Low-Fat Yogurt with Dark Chocolate?
Banana Low-Fat Yogurt with Dark Chocolate contains approximately 2 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Low-Fat Yogurt with Dark Chocolate for healthier you!
What vitamins and minerals are in a Banana Low-Fat Yogurt with Dark Chocolate?
Vitamins in Banana Low-Fat Yogurt with Dark Chocolate:
Banana Low-Fat Yogurt with Dark Chocolate contains following minerals:
General
Does Banana Low-Fat Yogurt with Dark Chocolate contain caffeine?
Banana Low-Fat Yogurt with Dark Chocolate does not contain any caffeine.
Does Banana Low-Fat Yogurt with Dark Chocolate contain alcohol?
Banana Low-Fat Yogurt with Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Low-Fat Yogurt with Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Low-Fat Yogurt with Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Low-Fat Yogurt with Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Low-Fat Yogurt with Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Low-Fat Yogurt with Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Low-Fat Yogurt with Dark Chocolate for free?
Yes! Since Banana Low-Fat Yogurt with Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Low-Fat Yogurt with Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Banana Low-Fat Yogurt with Dark Chocolate and adds it to your daily hydration log. Simply log Banana Low-Fat Yogurt with Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Low-Fat Yogurt with Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Low-Fat Yogurt with Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Low-Fat Yogurt with Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Low-Fat Yogurt with Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Low-Fat Yogurt with Dark Chocolate
Protein in Banana Low-Fat Yogurt with Dark Chocolate supports building and repairing tissues.
Builds and repairs tissues in Banana Low-Fat Yogurt with Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Low-Fat Yogurt with Dark Chocolate supports immune function.
Supports immune function in Banana Low-Fat Yogurt with Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Low-Fat Yogurt with Dark Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Low-Fat Yogurt with Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Low-Fat Yogurt with Dark Chocolate provides energy.
Provides energy in Banana Low-Fat Yogurt with Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Low-Fat Yogurt with Dark Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Banana Low-Fat Yogurt with Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Low-Fat Yogurt with Dark Chocolate helps in weight management.
Helps in weight management in Banana Low-Fat Yogurt with Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Low-Fat Yogurt with Dark Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Low-Fat Yogurt with Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Low-Fat Yogurt with Dark Chocolate supports bone health.
Supports bone health in Banana Low-Fat Yogurt with Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Low-Fat Yogurt with Dark Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Low-Fat Yogurt with Dark Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Banana Low-Fat Yogurt with Dark Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Banana Low-Fat Yogurt with Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports bone health.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports muscle function.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports heart health.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports nerve transmission.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports blood clotting.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports hormonal secretion.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports weight management.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports dental health.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate supports blood pressure regulation.
Calcium in Banana Low-Fat Yogurt with Dark Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Banana Low-Fat Yogurt with Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.