Flip, Low-Fat Greek Yogurt with Honey, Banana

Chobani

Total Energy

200

kcal

38

% from carbs

26

% from protein

36

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

100mg

4.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flip, Low-Fat Greek Yogurt with Honey, Banana

A typical serving 1 container of Flip, Low-Fat Greek Yogurt with Honey, Banana (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flip, Low-Fat Greek Yogurt with Honey, Banana depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Flip, Low-Fat Greek Yogurt with Honey, Banana contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flip, Low-Fat Greek Yogurt with Honey, Banana depends on the ingredients exists in it. On average, 1 container of Flip, Low-Fat Greek Yogurt with Honey, Banana (about 150 grams) contains approximately 13 grams of protein.

On average, 1 container (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 19 grams of carbohydrates.

Flip, Low-Fat Greek Yogurt with Honey, Banana contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 container Flip, Low-Fat Greek Yogurt with Honey, Banana

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.