Flip, Low-Fat Greek Yogurt with Honey, Banana

Chobani

26

% from protein

38

% from carbs

38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 100 mg
4.3%

Potassium, K 230 mg
4.9%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 1.1 mg

Flip, Low-Fat Greek Yogurt with Honey, Banana Nutrients FAQs

Nutrients

What is the calorie content of Flip, Low-Fat Greek Yogurt with Honey, Banana?

A typical serving 1 container (150 grams) of Flip, Low-Fat Greek Yogurt with Honey, Banana contains approximately 200 calories.

You can check the exact calorie content by logging Flip, Low-Fat Greek Yogurt with Honey, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flip, Low-Fat Greek Yogurt with Honey, Banana have?

The amount of fat in Flip, Low-Fat Greek Yogurt with Honey, Banana depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Flip, Low-Fat Greek Yogurt with Honey, Banana contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flip, Low-Fat Greek Yogurt with Honey, Banana have?

The protein content in Flip, Low-Fat Greek Yogurt with Honey, Banana depends on the ingredients exists in it. On average, 1 container (150 grams) of Flip, Low-Fat Greek Yogurt with Honey, Banana contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Flip, Low-Fat Greek Yogurt with Honey, Banana, Download Nutribit app for healthier you!

How much sugar does a Flip, Low-Fat Greek Yogurt with Honey, Banana have?

On average, 1 container (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flip, Low-Fat Greek Yogurt with Honey, Banana.

How Much carbohydrates (carbs) is in Flip, Low-Fat Greek Yogurt with Honey, Banana?

The amount of carbohydrates (carbs) in Flip, Low-Fat Greek Yogurt with Honey, Banana depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flip, Low-Fat Greek Yogurt with Honey, Banana.

How Much Fiber is in Flip, Low-Fat Greek Yogurt with Honey, Banana?

Flip, Low-Fat Greek Yogurt with Honey, Banana contains approximately 2 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flip, Low-Fat Greek Yogurt with Honey, Banana for healthier you!

What vitamins and minerals are in a Flip, Low-Fat Greek Yogurt with Honey, Banana?

Flip, Low-Fat Greek Yogurt with Honey, Banana contains following minerals:

  • Flip, Low-Fat Greek Yogurt with Honey, Banana has 195mg of Calcium.
  • Flip, Low-Fat Greek Yogurt with Honey, Banana has 100mg of Sodium, Na.
  • Flip, Low-Fat Greek Yogurt with Honey, Banana has 230mg of Potassium, K.
  • Flip, Low-Fat Greek Yogurt with Honey, Banana has 1.08mg of Iron.

General

Does Flip, Low-Fat Greek Yogurt with Honey, Banana contain caffeine?

Flip, Low-Fat Greek Yogurt with Honey, Banana does not contain any caffeine.

Does Flip, Low-Fat Greek Yogurt with Honey, Banana contain alcohol?

Flip, Low-Fat Greek Yogurt with Honey, Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flip, Low-Fat Greek Yogurt with Honey, Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip, Low-Fat Greek Yogurt with Honey, Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flip, Low-Fat Greek Yogurt with Honey, Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flip, Low-Fat Greek Yogurt with Honey, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip, Low-Fat Greek Yogurt with Honey, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flip, Low-Fat Greek Yogurt with Honey, Banana for free?

Yes! Since Flip, Low-Fat Greek Yogurt with Honey, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flip, Low-Fat Greek Yogurt with Honey, Banana with water tracking feature?

Nutribit automatically calculates the water content of Flip, Low-Fat Greek Yogurt with Honey, Banana and adds it to your daily hydration log. Simply log Flip, Low-Fat Greek Yogurt with Honey, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flip, Low-Fat Greek Yogurt with Honey, Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flip, Low-Fat Greek Yogurt with Honey, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flip, Low-Fat Greek Yogurt with Honey, Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flip, Low-Fat Greek Yogurt with Honey, Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flip, Low-Fat Greek Yogurt with Honey, Banana

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana supports building and repairing tissues.

Builds and repairs tissues in Flip, Low-Fat Greek Yogurt with Honey, Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana supports immune function.

Supports immune function in Flip, Low-Fat Greek Yogurt with Honey, Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flip, Low-Fat Greek Yogurt with Honey, Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana provides energy.

Provides energy in Flip, Low-Fat Greek Yogurt with Honey, Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana supports muscle growth and strength.

Supports muscle growth and strength in Flip, Low-Fat Greek Yogurt with Honey, Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana helps in weight management.

Helps in weight management in Flip, Low-Fat Greek Yogurt with Honey, Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flip, Low-Fat Greek Yogurt with Honey, Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana supports bone health.

Supports bone health in Flip, Low-Fat Greek Yogurt with Honey, Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Flip, Low-Fat Greek Yogurt with Honey, Banana is essential for the health and growth of hair, skin, and nails.

Protein in Flip, Low-Fat Greek Yogurt with Honey, Banana regulates blood sugar levels.

Regulates blood sugar levels in Flip, Low-Fat Greek Yogurt with Honey, Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports bone health.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports muscle function.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports heart health.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports nerve transmission.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports blood clotting.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports hormonal secretion.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports weight management.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports dental health.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana supports blood pressure regulation.

Calcium in Flip, Low-Fat Greek Yogurt with Honey, Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Flip, Low-Fat Greek Yogurt with Honey, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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