Flip Greek Yogurt, Salted Caramel Crunch

Chobani

Total Energy

160

kcal

59.16

% from carbs

20.58

% from protein

20.26

% from fats

In 128 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Potassium, K

188mg

4%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flip Greek Yogurt, Salted Caramel Crunch

A typical serving 1 container of Flip Greek Yogurt, Salted Caramel Crunch (128 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flip Greek Yogurt, Salted Caramel Crunch depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Flip Greek Yogurt, Salted Caramel Crunch contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flip Greek Yogurt, Salted Caramel Crunch depends on the ingredients exists in it. On average, 1 container of Flip Greek Yogurt, Salted Caramel Crunch (about 128 grams) contains approximately 8 grams of protein.

On average, 1 container (about 128 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 128 grams) contains about 23 grams of carbohydrates.

Flip Greek Yogurt, Salted Caramel Crunch contains approximately 0.5 grams of fiber in 1 container (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Flip Greek Yogurt, Salted Caramel Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.