Greek Yogurt Flip, Strawberry Shortcake

Chobani

Total Energy

174.8

kcal

50.69

% from carbs

24.54

% from protein

24.77

% from fats

In 140 g

% daily value

Total Fat

4.8g

7.4%

Saturated

2.8g

14%

Sodium, Na

76mg

3.3%

Total Carbohydrates

22.1g

8%

Sugars

17g

34%

Protein

10.7g

21.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Flip, Strawberry Shortcake

A typical serving 140 g of Greek Yogurt Flip, Strawberry Shortcake (140 grams) contains approximately 174.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Flip, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Greek Yogurt Flip, Strawberry Shortcake contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Flip, Strawberry Shortcake depends on the ingredients exists in it. On average, 140 g of Greek Yogurt Flip, Strawberry Shortcake (about 140 grams) contains approximately 10.7 grams of protein.

On average, 140 g (about 140 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 g (about 140 grams) contains about 22.1 grams of carbohydrates.

Greek Yogurt Flip, Strawberry Shortcake contains approximately grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 140 g Greek Yogurt Flip, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.