Lemon & Grass Greek Yogurt Blended
Chobani
28.85
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Lemon & Grass Greek Yogurt Blended Nutrients FAQs
Nutrients
- Lemon & Grass Greek Yogurt Blended has 130mg of Calcium.
- Lemon & Grass Greek Yogurt Blended has 80mg of Sodium, Na.
- Lemon & Grass Greek Yogurt Blended has 188mg of Potassium, K.
What is the calorie content of Lemon & Grass Greek Yogurt Blended?
A typical serving 1 container (150 grams) of Lemon & Grass Greek Yogurt Blended contains approximately 150 calories.
You can check the exact calorie content by logging Lemon & Grass Greek Yogurt Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Grass Greek Yogurt Blended have?
The amount of fat in Lemon & Grass Greek Yogurt Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Lemon & Grass Greek Yogurt Blended contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Grass Greek Yogurt Blended have?
The protein content in Lemon & Grass Greek Yogurt Blended depends on the ingredients exists in it. On average, 1 container (150 grams) of Lemon & Grass Greek Yogurt Blended contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Grass Greek Yogurt Blended, Download Nutribit app for healthier you!
How much sugar does a Lemon & Grass Greek Yogurt Blended have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Grass Greek Yogurt Blended.
How Much carbohydrates (carbs) is in Lemon & Grass Greek Yogurt Blended?
The amount of carbohydrates (carbs) in Lemon & Grass Greek Yogurt Blended depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Grass Greek Yogurt Blended.
How Much Fiber is in Lemon & Grass Greek Yogurt Blended?
Lemon & Grass Greek Yogurt Blended contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Grass Greek Yogurt Blended for healthier you!
What vitamins and minerals are in a Lemon & Grass Greek Yogurt Blended?
Lemon & Grass Greek Yogurt Blended contains following minerals:
General
Does Lemon & Grass Greek Yogurt Blended contain caffeine?
Lemon & Grass Greek Yogurt Blended does not contain any caffeine.
Does Lemon & Grass Greek Yogurt Blended contain alcohol?
Lemon & Grass Greek Yogurt Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Grass Greek Yogurt Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Grass Greek Yogurt Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Grass Greek Yogurt Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Grass Greek Yogurt Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Grass Greek Yogurt Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Grass Greek Yogurt Blended for free?
Yes! Since Lemon & Grass Greek Yogurt Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Grass Greek Yogurt Blended with water tracking feature?
Nutribit automatically calculates the water content of Lemon & Grass Greek Yogurt Blended and adds it to your daily hydration log. Simply log Lemon & Grass Greek Yogurt Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon & Grass Greek Yogurt Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Grass Greek Yogurt Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Grass Greek Yogurt Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Grass Greek Yogurt Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Grass Greek Yogurt Blended
Protein in Lemon & Grass Greek Yogurt Blended supports building and repairing tissues.
Builds and repairs tissues in Lemon & Grass Greek Yogurt Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon & Grass Greek Yogurt Blended supports immune function.
Supports immune function in Lemon & Grass Greek Yogurt Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon & Grass Greek Yogurt Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon & Grass Greek Yogurt Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon & Grass Greek Yogurt Blended provides energy.
Provides energy in Lemon & Grass Greek Yogurt Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon & Grass Greek Yogurt Blended supports muscle growth and strength.
Supports muscle growth and strength in Lemon & Grass Greek Yogurt Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon & Grass Greek Yogurt Blended helps in weight management.
Helps in weight management in Lemon & Grass Greek Yogurt Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon & Grass Greek Yogurt Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon & Grass Greek Yogurt Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon & Grass Greek Yogurt Blended supports bone health.
Supports bone health in Lemon & Grass Greek Yogurt Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon & Grass Greek Yogurt Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon & Grass Greek Yogurt Blended is essential for the health and growth of hair, skin, and nails.
Protein in Lemon & Grass Greek Yogurt Blended regulates blood sugar levels.
Regulates blood sugar levels in Lemon & Grass Greek Yogurt Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Lemon & Grass Greek Yogurt Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.