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Natural Light Greek Yogurt

Chobani

89

kcal Energy

29.1%

% from carbs

67.8%

% from protein

3.1%

% from fats

In 160 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g
Calories
89

% Daily Value

Total Fat 0.3 g
0.5%
Saturated 0.2 g
1%
Sodium, Na 51 mg
2.2%
Total Carbohydrates 6.4 g
2.3%
Sugars 5.3 g
10.6%
Protein 14.9 g
29.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Natural Light Greek Yogurt

Nutrients

What is the calorie content of Natural Light Greek Yogurt?

A typical serving 1 serving of Natural Light Greek Yogurt (160 grams) contains approximately 89.33 calories. You can check the exact calorie content by logging Natural Light Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Light Greek Yogurt have?

The amount of fat in Natural Light Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Natural Light Greek Yogurt contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Light Greek Yogurt have?

The protein content in Natural Light Greek Yogurt depends on the ingredients exists in it. On average, 1 serving of Natural Light Greek Yogurt (about 160 grams) contains approximately 14.9 grams of protein.

Is Natural Light Greek Yogurt a good source of protein?

The protein content in Natural Light Greek Yogurt depends on the ingredients exists in it. On average, 1 serving of Natural Light Greek Yogurt (about 160 grams) contains approximately 14.9 grams of protein.

How much sugar does a Natural Light Greek Yogurt have?

On average, 1 serving (about 160 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Natural Light Greek Yogurt contain added sugar?

On average, 1 serving (about 160 grams) contains about 5.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Natural Light Greek Yogurt?

On average, 1 serving (about 160 grams) contains about 6.4 grams of carbohydrates.

How Much Fiber is in Natural Light Greek Yogurt?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Natural Light Greek Yogurt?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Natural Light Greek Yogurt suitable for vegans?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Light Greek Yogurt contain caffeine?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Light Greek Yogurt contain alcohol?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Natural Light Greek Yogurt healthier?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Natural Light Greek Yogurt in Nutribit?

Natural Light Greek Yogurt contains approximately grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Natural Light Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Light Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Light Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Light Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Light Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Light Greek Yogurt for free?

Yes! Since Natural Light Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Light Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Natural Light Greek Yogurt and adds it to your daily hydration log. Simply log Natural Light Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Light Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Light Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Light Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Light Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!