Raspberry Lemonade Layered Greek Yogurt

Chobani

30.65

% from protein

52.11

% from carbs

52.11

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 75 mg
3.3%

Potassium, K 188 mg
4%

Total Carbohydrates 17 g
6.2%

Fiber 0.5 g
1.8%

Sugars 16 g
32%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 11 g

Raspberry Lemonade Layered Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Lemonade Layered Greek Yogurt?

A typical serving 1 container (150 grams) of Raspberry Lemonade Layered Greek Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Raspberry Lemonade Layered Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Lemonade Layered Greek Yogurt have?

The amount of fat in Raspberry Lemonade Layered Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Raspberry Lemonade Layered Greek Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Lemonade Layered Greek Yogurt have?

The protein content in Raspberry Lemonade Layered Greek Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Raspberry Lemonade Layered Greek Yogurt contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Lemonade Layered Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Raspberry Lemonade Layered Greek Yogurt have?

On average, 1 container (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Lemonade Layered Greek Yogurt.

How Much carbohydrates (carbs) is in Raspberry Lemonade Layered Greek Yogurt?

The amount of carbohydrates (carbs) in Raspberry Lemonade Layered Greek Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Lemonade Layered Greek Yogurt.

How Much Fiber is in Raspberry Lemonade Layered Greek Yogurt?

Raspberry Lemonade Layered Greek Yogurt contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Lemonade Layered Greek Yogurt for healthier you!

What vitamins and minerals are in a Raspberry Lemonade Layered Greek Yogurt?

Raspberry Lemonade Layered Greek Yogurt contains following minerals:

  • Raspberry Lemonade Layered Greek Yogurt has 130mg of Calcium.
  • Raspberry Lemonade Layered Greek Yogurt has 75mg of Sodium, Na.
  • Raspberry Lemonade Layered Greek Yogurt has 188mg of Potassium, K.

General

Does Raspberry Lemonade Layered Greek Yogurt contain caffeine?

Raspberry Lemonade Layered Greek Yogurt does not contain any caffeine.

Does Raspberry Lemonade Layered Greek Yogurt contain alcohol?

Raspberry Lemonade Layered Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Lemonade Layered Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Lemonade Layered Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Lemonade Layered Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Lemonade Layered Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Lemonade Layered Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Lemonade Layered Greek Yogurt for free?

Yes! Since Raspberry Lemonade Layered Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Lemonade Layered Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Lemonade Layered Greek Yogurt and adds it to your daily hydration log. Simply log Raspberry Lemonade Layered Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Lemonade Layered Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Lemonade Layered Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Lemonade Layered Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Lemonade Layered Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Lemonade Layered Greek Yogurt

Protein in Raspberry Lemonade Layered Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Raspberry Lemonade Layered Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raspberry Lemonade Layered Greek Yogurt supports immune function.

Supports immune function in Raspberry Lemonade Layered Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raspberry Lemonade Layered Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raspberry Lemonade Layered Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raspberry Lemonade Layered Greek Yogurt provides energy.

Provides energy in Raspberry Lemonade Layered Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raspberry Lemonade Layered Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Raspberry Lemonade Layered Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raspberry Lemonade Layered Greek Yogurt helps in weight management.

Helps in weight management in Raspberry Lemonade Layered Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raspberry Lemonade Layered Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raspberry Lemonade Layered Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raspberry Lemonade Layered Greek Yogurt supports bone health.

Supports bone health in Raspberry Lemonade Layered Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raspberry Lemonade Layered Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Raspberry Lemonade Layered Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Raspberry Lemonade Layered Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Raspberry Lemonade Layered Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Raspberry Lemonade Layered Greek Yogurt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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