Yogurt, Zero Sugar, Milk & Cookies

Chobani

68.75

% from protein

31.25

% from carbs

31.25

% from fat

Yogurt, Zero Sugar, Milk & Cookies Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Zero Sugar, Milk & Cookies?

A typical serving 1 container (150 grams) of Yogurt, Zero Sugar, Milk & Cookies contains approximately 60 calories.

You can check the exact calorie content by logging Yogurt, Zero Sugar, Milk & Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Zero Sugar, Milk & Cookies have?

The amount of fat in Yogurt, Zero Sugar, Milk & Cookies depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Zero Sugar, Milk & Cookies contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Zero Sugar, Milk & Cookies have?

The protein content in Yogurt, Zero Sugar, Milk & Cookies depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Zero Sugar, Milk & Cookies contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Zero Sugar, Milk & Cookies, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Zero Sugar, Milk & Cookies have?

On average, 1 container (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Zero Sugar, Milk & Cookies.

How Much carbohydrates (carbs) is in Yogurt, Zero Sugar, Milk & Cookies?

The amount of carbohydrates (carbs) in Yogurt, Zero Sugar, Milk & Cookies depends on its serving size and preparation. On average, 1 container (150 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Zero Sugar, Milk & Cookies.

How Much Fiber is in Yogurt, Zero Sugar, Milk & Cookies?

Yogurt, Zero Sugar, Milk & Cookies contains approximately 0.5 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Zero Sugar, Milk & Cookies for healthier you!

What vitamins and minerals are in a Yogurt, Zero Sugar, Milk & Cookies?

Yogurt, Zero Sugar, Milk & Cookies contains following minerals:

  • Yogurt, Zero Sugar, Milk & Cookies has 130mg of Calcium.
  • Yogurt, Zero Sugar, Milk & Cookies has 65mg of Sodium, Na.

General

Does Yogurt, Zero Sugar, Milk & Cookies contain caffeine?

Yogurt, Zero Sugar, Milk & Cookies does not contain any caffeine.

Does Yogurt, Zero Sugar, Milk & Cookies contain alcohol?

Yogurt, Zero Sugar, Milk & Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Zero Sugar, Milk & Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Zero Sugar, Milk & Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Zero Sugar, Milk & Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Zero Sugar, Milk & Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Zero Sugar, Milk & Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Zero Sugar, Milk & Cookies for free?

Yes absolutely, Since Yogurt, Zero Sugar, Milk & Cookies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Zero Sugar, Milk & Cookies with water tracking feature?

Yogurt, Zero Sugar, Milk & Cookies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yogurt, Zero Sugar, Milk & Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Zero Sugar, Milk & Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Zero Sugar, Milk & Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Zero Sugar, Milk & Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Zero Sugar, Milk & Cookies

Protein in Yogurt, Zero Sugar, Milk & Cookies supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Zero Sugar, Milk & Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Zero Sugar, Milk & Cookies supports immune function.

Supports immune function in Yogurt, Zero Sugar, Milk & Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Zero Sugar, Milk & Cookies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Zero Sugar, Milk & Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Zero Sugar, Milk & Cookies provides energy.

Provides energy in Yogurt, Zero Sugar, Milk & Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Zero Sugar, Milk & Cookies supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Zero Sugar, Milk & Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Zero Sugar, Milk & Cookies helps in weight management.

Helps in weight management in Yogurt, Zero Sugar, Milk & Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Zero Sugar, Milk & Cookies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Zero Sugar, Milk & Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Zero Sugar, Milk & Cookies supports bone health.

Supports bone health in Yogurt, Zero Sugar, Milk & Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Zero Sugar, Milk & Cookies improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Zero Sugar, Milk & Cookies is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Zero Sugar, Milk & Cookies regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Zero Sugar, Milk & Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 1 container Yogurt, Zero Sugar, Milk & Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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