Zero Sugar Vanilla Yogurt
Chobani
68.42
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Zero Sugar Vanilla Yogurt Nutrients FAQs
Nutrients
- Zero Sugar Vanilla Yogurt has 180mg of Calcium.
- Zero Sugar Vanilla Yogurt has 70mg of Sodium, Na.
- Zero Sugar Vanilla Yogurt has 60mg of Potassium, K.
What is the calorie content of Zero Sugar Vanilla Yogurt?
A typical serving 0.75 cup (170 grams) of Zero Sugar Vanilla Yogurt contains approximately 70 calories.
You can check the exact calorie content by logging Zero Sugar Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zero Sugar Vanilla Yogurt have?
The amount of fat in Zero Sugar Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Zero Sugar Vanilla Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zero Sugar Vanilla Yogurt have?
The protein content in Zero Sugar Vanilla Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Zero Sugar Vanilla Yogurt contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Zero Sugar Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a Zero Sugar Vanilla Yogurt have?
On average, 0.75 cup (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Sugar Vanilla Yogurt.
How Much carbohydrates (carbs) is in Zero Sugar Vanilla Yogurt?
The amount of carbohydrates (carbs) in Zero Sugar Vanilla Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zero Sugar Vanilla Yogurt.
How Much Fiber is in Zero Sugar Vanilla Yogurt?
Zero Sugar Vanilla Yogurt contains approximately 0.5 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Sugar Vanilla Yogurt for healthier you!
What vitamins and minerals are in a Zero Sugar Vanilla Yogurt?
Zero Sugar Vanilla Yogurt contains following minerals:
General
Does Zero Sugar Vanilla Yogurt contain caffeine?
Zero Sugar Vanilla Yogurt does not contain any caffeine.
Does Zero Sugar Vanilla Yogurt contain alcohol?
Zero Sugar Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zero Sugar Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Sugar Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zero Sugar Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zero Sugar Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Sugar Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zero Sugar Vanilla Yogurt for free?
Yes absolutely, Since Zero Sugar Vanilla Yogurt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zero Sugar Vanilla Yogurt with water tracking feature?
Zero Sugar Vanilla Yogurt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zero Sugar Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zero Sugar Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zero Sugar Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zero Sugar Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zero Sugar Vanilla Yogurt
Protein in Zero Sugar Vanilla Yogurt supports building and repairing tissues.
Builds and repairs tissues in Zero Sugar Vanilla Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zero Sugar Vanilla Yogurt supports immune function.
Supports immune function in Zero Sugar Vanilla Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zero Sugar Vanilla Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zero Sugar Vanilla Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zero Sugar Vanilla Yogurt provides energy.
Provides energy in Zero Sugar Vanilla Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zero Sugar Vanilla Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Zero Sugar Vanilla Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zero Sugar Vanilla Yogurt helps in weight management.
Helps in weight management in Zero Sugar Vanilla Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zero Sugar Vanilla Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zero Sugar Vanilla Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zero Sugar Vanilla Yogurt supports bone health.
Supports bone health in Zero Sugar Vanilla Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zero Sugar Vanilla Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Zero Sugar Vanilla Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Zero Sugar Vanilla Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Zero Sugar Vanilla Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zero Sugar Vanilla Yogurt supports bone health.
Calcium in Zero Sugar Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zero Sugar Vanilla Yogurt supports muscle function.
Calcium in Zero Sugar Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zero Sugar Vanilla Yogurt supports heart health.
Calcium in Zero Sugar Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zero Sugar Vanilla Yogurt supports nerve transmission.
Calcium in Zero Sugar Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zero Sugar Vanilla Yogurt supports blood clotting.
Calcium in Zero Sugar Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zero Sugar Vanilla Yogurt supports hormonal secretion.
Calcium in Zero Sugar Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zero Sugar Vanilla Yogurt supports weight management.
Calcium in Zero Sugar Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zero Sugar Vanilla Yogurt supports dental health.
Calcium in Zero Sugar Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zero Sugar Vanilla Yogurt supports blood pressure regulation.
Calcium in Zero Sugar Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 0.75 cup Zero Sugar Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.