90 Calorie Soft-Baked Bars, Gingerbread

Fiber One

Total Energy

90

kcal

71.29

% from carbs

1.98

% from protein

26.73

% from fats

In 25 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

95mg

4.1%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 90 Calorie Soft-Baked Bars, Gingerbread

A typical serving 1 bar of 90 Calorie Soft-Baked Bars, Gingerbread (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 90 Calorie Soft-Baked Bars, Gingerbread depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of 90 Calorie Soft-Baked Bars, Gingerbread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 90 Calorie Soft-Baked Bars, Gingerbread depends on the ingredients exists in it. On average, 1 bar of 90 Calorie Soft-Baked Bars, Gingerbread (about 25 grams) contains approximately 0.5 grams of protein.

On average, 1 bar (about 25 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 18 grams of carbohydrates.

90 Calorie Soft-Baked Bars, Gingerbread contains approximately 5 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 bar 90 Calorie Soft-Baked Bars, Gingerbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.