Barritas fiber one de 90 calorías
Common Food
Total Energy
87.5
kcal
% from carbs
% from protein
% from fats
In 25 g
% daily value
Total Fat
2.5g
3.8%
Saturated
0.8g
4.2%
Polyunsaturated
0.6g
Monounsaturated
0.9g
Sodium, Na
87.5mg
3.8%
Potassium, K
111.8mg
2.4%
Total Carbohydrates
17.4g
6.3%
Fiber
5.6g
20.1%
Sugars
6.3g
12.5%
Starch
1.5g
Protein
1.3g
2.5%
Water
3g
Caffeine
0.8mg
Ash
0.8g
Sucrose
3.1g
Glucose
1.7g
Fructose
0.4g
Maltose
1.1g
Theobromine
6mg
Energy
366kJ
Calcium, Ca
62.5mg
Iron, Fe
0.2mg
Magnesium, Mg
47.5mg
Phosphorus, P
104.8mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Manganese, Mn
0.9mg
Selenium, Se
2.2UG
Vitamin E (alpha-tocopherol)
0.4mg
Lutein + zeaxanthin
16.3UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.3mg
Thiamin
0.2mg
Niacin
2mg
Pantothenic acid
0.4mg
Vitamin B-6
0.2mg
Folate, total
8.8UG
Choline, total
3.1mg
Vitamin K (phylloquinone)
0.7UG
Folic acid
3UG
Folate, food
5.5UG
Folate, DFE
10.8UG
Betaine
0.8mg
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 12:0
0.2g
SFA 14:0
0.1g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
0.9g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.