Barritas fiber one de 90 calorías

Common Food

Total Energy

87.5

kcal

71.53

% from carbs

5.34

% from protein

23.12

% from fats

In 25 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.8g

4.2%


Polyunsaturated

0.6g


Monounsaturated

0.9g



Sodium, Na

87.5mg

3.8%


Potassium, K

111.8mg

2.4%


Total Carbohydrates

17.4g

6.3%


Fiber

5.6g

20.1%


Sugars

6.3g

12.5%


Starch

1.5g


Protein

1.3g

2.5%


Water

3g


Caffeine

0.8mg




Ash

0.8g


Sucrose

3.1g


Glucose

1.7g


Fructose

0.4g



Maltose

1.1g


Theobromine

6mg


Energy

366kJ



Calcium, Ca

62.5mg


Iron, Fe

0.2mg


Magnesium, Mg

47.5mg


Phosphorus, P

104.8mg


Zinc, Zn

0.5mg


Copper, Cu

0.1mg



Manganese, Mn

0.9mg


Selenium, Se

2.2UG







Vitamin E (alpha-tocopherol)

0.4mg






Lutein + zeaxanthin

16.3UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

0.3mg


Thiamin

0.2mg



Niacin

2mg


Pantothenic acid

0.4mg


Vitamin B-6

0.2mg


Folate, total

8.8UG



Choline, total

3.1mg




Vitamin K (phylloquinone)

0.7UG


Folic acid

3UG


Folate, food

5.5UG


Folate, DFE

10.8UG


Betaine

0.8mg





Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.2g


Glycine

0.1g


Proline

0.1g


Serine

0.1g






SFA 12:0

0.2g


SFA 14:0

0.1g


SFA 16:0

0.4g


SFA 18:0

0.2g



MUFA 18:1

0.9g


PUFA 18:2

0.5g


PUFA 18:3

0.1g




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Barritas fiber one de 90 calorías

A typical serving 1 bar of Barritas fiber one de 90 calorías (25 grams) contains approximately 87.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barritas fiber one de 90 calorías depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Barritas fiber one de 90 calorías contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barritas fiber one de 90 calorías depends on the ingredients exists in it. On average, 1 bar of Barritas fiber one de 90 calorías (about 25 grams) contains approximately 1.25 grams of protein.

On average, 1 bar (about 25 grams) contains about 6.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 17.445 grams of carbohydrates.

Barritas fiber one de 90 calorías contains approximately 5.625 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 88 calories?

The amount of exercise required to burn off 1 bar Barritas fiber one de 90 calorías

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.