Soft-Baked Cookies, Chocolate Chunk

Fiber One

1.53

% from protein

67.43

% from carbs

67.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 22 g
8%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 0.5 g
1%

Iron 0.7 mg

Soft-Baked Cookies, Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Soft-Baked Cookies, Chocolate Chunk?

A typical serving 1 cookie (31 grams) of Soft-Baked Cookies, Chocolate Chunk contains approximately 120 calories.

You can check the exact calorie content by logging Soft-Baked Cookies, Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft-Baked Cookies, Chocolate Chunk have?

The amount of fat in Soft-Baked Cookies, Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 cookie (31 grams) of Soft-Baked Cookies, Chocolate Chunk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft-Baked Cookies, Chocolate Chunk have?

The protein content in Soft-Baked Cookies, Chocolate Chunk depends on the ingredients exists in it. On average, 1 cookie (31 grams) of Soft-Baked Cookies, Chocolate Chunk contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Soft-Baked Cookies, Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Soft-Baked Cookies, Chocolate Chunk have?

On average, 1 cookie (31 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft-Baked Cookies, Chocolate Chunk.

How Much carbohydrates (carbs) is in Soft-Baked Cookies, Chocolate Chunk?

The amount of carbohydrates (carbs) in Soft-Baked Cookies, Chocolate Chunk depends on its serving size and preparation. On average, 1 cookie (31 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft-Baked Cookies, Chocolate Chunk.

How Much Fiber is in Soft-Baked Cookies, Chocolate Chunk?

Soft-Baked Cookies, Chocolate Chunk contains approximately 5 grams of fiber in 1 cookie (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft-Baked Cookies, Chocolate Chunk for healthier you!

What vitamins and minerals are in a Soft-Baked Cookies, Chocolate Chunk?

Soft-Baked Cookies, Chocolate Chunk contains following minerals:

  • Soft-Baked Cookies, Chocolate Chunk has 120mg of Sodium, Na.
  • Soft-Baked Cookies, Chocolate Chunk has 0.72mg of Iron.

General

Does Soft-Baked Cookies, Chocolate Chunk contain caffeine?

Soft-Baked Cookies, Chocolate Chunk does not contain any caffeine.

Does Soft-Baked Cookies, Chocolate Chunk contain alcohol?

Soft-Baked Cookies, Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft-Baked Cookies, Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft-Baked Cookies, Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft-Baked Cookies, Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft-Baked Cookies, Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft-Baked Cookies, Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft-Baked Cookies, Chocolate Chunk for free?

Yes! Since Soft-Baked Cookies, Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft-Baked Cookies, Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Soft-Baked Cookies, Chocolate Chunk and adds it to your daily hydration log. Simply log Soft-Baked Cookies, Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft-Baked Cookies, Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft-Baked Cookies, Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft-Baked Cookies, Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft-Baked Cookies, Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft-Baked Cookies, Chocolate Chunk

Fiber in Soft-Baked Cookies, Chocolate Chunk supports digestion.

Fiber in Soft-Baked Cookies, Chocolate Chunk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft-Baked Cookies, Chocolate Chunk supports heart health.

Soluble fiber in Soft-Baked Cookies, Chocolate Chunk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft-Baked Cookies, Chocolate Chunk aids in weight management.

Fiber-rich foods in Soft-Baked Cookies, Chocolate Chunk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft-Baked Cookies, Chocolate Chunk regulates blood sugar.

Fiber in Soft-Baked Cookies, Chocolate Chunk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft-Baked Cookies, Chocolate Chunk promotes gut health.

Fiber in Soft-Baked Cookies, Chocolate Chunk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft-Baked Cookies, Chocolate Chunk lowers the risk of colon cancer.

A high-fiber diet from Soft-Baked Cookies, Chocolate Chunk is linked to a reduced risk of colon cancer.

Fiber in Soft-Baked Cookies, Chocolate Chunk improves skin health.

Fiber in Soft-Baked Cookies, Chocolate Chunk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft-Baked Cookies, Chocolate Chunk helps lower blood pressure.

Adequate fiber in Soft-Baked Cookies, Chocolate Chunk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft-Baked Cookies, Chocolate Chunk boosts immune function.

Fiber in Soft-Baked Cookies, Chocolate Chunk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft-Baked Cookies, Chocolate Chunk reduces the risk of type 2 diabetes.

Fiber in Soft-Baked Cookies, Chocolate Chunk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 cookie Soft-Baked Cookies, Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP