Soft-Baked Cookies, Peanut Butter

Fiber One

3.1

% from protein

62.02

% from carbs

62.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 5 mg
1.7%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 1 g
2%

Iron 0.4 mg

Soft-Baked Cookies, Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Soft-Baked Cookies, Peanut Butter?

A typical serving 1 cookie (31 grams) of Soft-Baked Cookies, Peanut Butter contains approximately 120 calories.

You can check the exact calorie content by logging Soft-Baked Cookies, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft-Baked Cookies, Peanut Butter have?

The amount of fat in Soft-Baked Cookies, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 cookie (31 grams) of Soft-Baked Cookies, Peanut Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft-Baked Cookies, Peanut Butter have?

The protein content in Soft-Baked Cookies, Peanut Butter depends on the ingredients exists in it. On average, 1 cookie (31 grams) of Soft-Baked Cookies, Peanut Butter contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Soft-Baked Cookies, Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Soft-Baked Cookies, Peanut Butter have?

On average, 1 cookie (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft-Baked Cookies, Peanut Butter.

How Much carbohydrates (carbs) is in Soft-Baked Cookies, Peanut Butter?

The amount of carbohydrates (carbs) in Soft-Baked Cookies, Peanut Butter depends on its serving size and preparation. On average, 1 cookie (31 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft-Baked Cookies, Peanut Butter.

How Much Fiber is in Soft-Baked Cookies, Peanut Butter?

Soft-Baked Cookies, Peanut Butter contains approximately 5 grams of fiber in 1 cookie (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft-Baked Cookies, Peanut Butter for healthier you!

What vitamins and minerals are in a Soft-Baked Cookies, Peanut Butter?

Soft-Baked Cookies, Peanut Butter contains following minerals:

  • Soft-Baked Cookies, Peanut Butter has 140mg of Sodium, Na.
  • Soft-Baked Cookies, Peanut Butter has 0.36mg of Iron.

General

Does Soft-Baked Cookies, Peanut Butter contain caffeine?

Soft-Baked Cookies, Peanut Butter does not contain any caffeine.

Does Soft-Baked Cookies, Peanut Butter contain alcohol?

Soft-Baked Cookies, Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft-Baked Cookies, Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft-Baked Cookies, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft-Baked Cookies, Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft-Baked Cookies, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft-Baked Cookies, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft-Baked Cookies, Peanut Butter for free?

Yes! Since Soft-Baked Cookies, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft-Baked Cookies, Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Soft-Baked Cookies, Peanut Butter and adds it to your daily hydration log. Simply log Soft-Baked Cookies, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft-Baked Cookies, Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft-Baked Cookies, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft-Baked Cookies, Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft-Baked Cookies, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft-Baked Cookies, Peanut Butter

Fiber in Soft-Baked Cookies, Peanut Butter supports digestion.

Fiber in Soft-Baked Cookies, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soft-Baked Cookies, Peanut Butter supports heart health.

Soluble fiber in Soft-Baked Cookies, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soft-Baked Cookies, Peanut Butter aids in weight management.

Fiber-rich foods in Soft-Baked Cookies, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soft-Baked Cookies, Peanut Butter regulates blood sugar.

Fiber in Soft-Baked Cookies, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soft-Baked Cookies, Peanut Butter promotes gut health.

Fiber in Soft-Baked Cookies, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soft-Baked Cookies, Peanut Butter lowers the risk of colon cancer.

A high-fiber diet from Soft-Baked Cookies, Peanut Butter is linked to a reduced risk of colon cancer.

Fiber in Soft-Baked Cookies, Peanut Butter improves skin health.

Fiber in Soft-Baked Cookies, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soft-Baked Cookies, Peanut Butter helps lower blood pressure.

Adequate fiber in Soft-Baked Cookies, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soft-Baked Cookies, Peanut Butter boosts immune function.

Fiber in Soft-Baked Cookies, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soft-Baked Cookies, Peanut Butter reduces the risk of type 2 diabetes.

Fiber in Soft-Baked Cookies, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 cookie Soft-Baked Cookies, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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