Chicken Pasta, Tomato Parmesan

Health Wise

Total Energy

180

kcal

47.7

% from carbs

30.35

% from protein

21.95

% from fats

In 198 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

110mg

Iron, Fe

1.3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pasta, Tomato Parmesan

A typical serving 1 tray of Chicken Pasta, Tomato Parmesan (198 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pasta, Tomato Parmesan depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Chicken Pasta, Tomato Parmesan contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pasta, Tomato Parmesan depends on the ingredients exists in it. On average, 1 tray of Chicken Pasta, Tomato Parmesan (about 198 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 198 grams) contains about 22 grams of carbohydrates.

Chicken Pasta, Tomato Parmesan contains approximately 2 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray Chicken Pasta, Tomato Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.