White Meat Chicken & Pasta

Health Wise

29.63

% from protein

37.04

% from carbs

37.04

% from fat

White Meat Chicken & Pasta Nutrients FAQs

Nutrients

What is the calorie content of White Meat Chicken & Pasta?

A typical serving 1 tray (198 grams) of White Meat Chicken & Pasta contains approximately 220 calories.

You can check the exact calorie content by logging White Meat Chicken & Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Meat Chicken & Pasta have?

The amount of fat in White Meat Chicken & Pasta depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of White Meat Chicken & Pasta contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Meat Chicken & Pasta have?

The protein content in White Meat Chicken & Pasta depends on the ingredients exists in it. On average, 1 tray (198 grams) of White Meat Chicken & Pasta contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from White Meat Chicken & Pasta, Download Nutribit app for healthier you!

How much sugar does a White Meat Chicken & Pasta have?

On average, 1 tray (198 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Chicken & Pasta.

How Much carbohydrates (carbs) is in White Meat Chicken & Pasta?

The amount of carbohydrates (carbs) in White Meat Chicken & Pasta depends on its serving size and preparation. On average, 1 tray (198 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Meat Chicken & Pasta.

How Much Fiber is in White Meat Chicken & Pasta?

White Meat Chicken & Pasta contains approximately 1 grams of fiber in 1 tray (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Chicken & Pasta for healthier you!

What vitamins and minerals are in a White Meat Chicken & Pasta?

White Meat Chicken & Pasta contains following minerals:

  • White Meat Chicken & Pasta has 123mg of Calcium.
  • White Meat Chicken & Pasta has 590mg of Sodium, Na.
  • White Meat Chicken & Pasta has 329mg of Potassium, K.
  • White Meat Chicken & Pasta has 1mg of Iron.

General

Does White Meat Chicken & Pasta contain caffeine?

White Meat Chicken & Pasta does not contain any caffeine.

Does White Meat Chicken & Pasta contain alcohol?

White Meat Chicken & Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Meat Chicken & Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Chicken & Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Meat Chicken & Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Meat Chicken & Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Chicken & Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Meat Chicken & Pasta for free?

Yes! Since White Meat Chicken & Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Meat Chicken & Pasta with water tracking feature?

Nutribit automatically calculates the water content of White Meat Chicken & Pasta and adds it to your daily hydration log. Simply log White Meat Chicken & Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Meat Chicken & Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Meat Chicken & Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Meat Chicken & Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Meat Chicken & Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Meat Chicken & Pasta

Protein in White Meat Chicken & Pasta supports building and repairing tissues.

Builds and repairs tissues in White Meat Chicken & Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Meat Chicken & Pasta supports immune function.

Supports immune function in White Meat Chicken & Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Meat Chicken & Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Meat Chicken & Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Meat Chicken & Pasta provides energy.

Provides energy in White Meat Chicken & Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Meat Chicken & Pasta supports muscle growth and strength.

Supports muscle growth and strength in White Meat Chicken & Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Meat Chicken & Pasta helps in weight management.

Helps in weight management in White Meat Chicken & Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Meat Chicken & Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Meat Chicken & Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Meat Chicken & Pasta supports bone health.

Supports bone health in White Meat Chicken & Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Meat Chicken & Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in White Meat Chicken & Pasta is essential for the health and growth of hair, skin, and nails.

Protein in White Meat Chicken & Pasta regulates blood sugar levels.

Regulates blood sugar levels in White Meat Chicken & Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in White Meat Chicken & Pasta supports fluid balance.

Maintains Fluid Balance in White Meat Chicken & Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Meat Chicken & Pasta supports nerve function.

Supports Nerve Function in White Meat Chicken & Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Meat Chicken & Pasta helps regulate blood pressure.

Regulates Blood Pressure in White Meat Chicken & Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Meat Chicken & Pasta supports muscle function.

Aids Muscle Function in White Meat Chicken & Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Meat Chicken & Pasta aids nutrient absorption.

Improves Nutrient Absorption in White Meat Chicken & Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Meat Chicken & Pasta helps balance pH levels.

Balances pH Levels in White Meat Chicken & Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Meat Chicken & Pasta supports bone health.

Supports Bone Health in White Meat Chicken & Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 tray White Meat Chicken & Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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