Lite Bars, Caramel Sea Salt

Health Wise

Total Energy

100

kcal

41.74

% from carbs

34.78

% from protein

23.48

% from fats

In 27 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Sodium, Na

160mg

7%

Potassium, K

45mg

1%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

36mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lite Bars, Caramel Sea Salt

A typical serving 1 bar of Lite Bars, Caramel Sea Salt (27 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lite Bars, Caramel Sea Salt depends on the ingredients and preparation method. On average, one serving 1 bar (27 grams) of Lite Bars, Caramel Sea Salt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lite Bars, Caramel Sea Salt depends on the ingredients exists in it. On average, 1 bar of Lite Bars, Caramel Sea Salt (about 27 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 27 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 27 grams) contains about 12 grams of carbohydrates.

Lite Bars, Caramel Sea Salt contains approximately 3 grams of fiber in 1 bar (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Lite Bars, Caramel Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.