Ranch Crunch Protein Chips

Health Wise

30.53

% from protein

48.85

% from carbs

48.85

% from fat

Ranch Crunch Protein Chips Nutrients FAQs

Nutrients

What is the calorie content of Ranch Crunch Protein Chips?

A typical serving 1 bag (34 grams) of Ranch Crunch Protein Chips contains approximately 120 calories.

You can check the exact calorie content by logging Ranch Crunch Protein Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch Crunch Protein Chips have?

The amount of fat in Ranch Crunch Protein Chips depends on the ingredients and preparation method. On average, one serving 1 bag (34 grams) of Ranch Crunch Protein Chips contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch Crunch Protein Chips have?

The protein content in Ranch Crunch Protein Chips depends on the ingredients exists in it. On average, 1 bag (34 grams) of Ranch Crunch Protein Chips contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch Crunch Protein Chips, Download Nutribit app for healthier you!

How much sugar does a Ranch Crunch Protein Chips have?

On average, 1 bag (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Crunch Protein Chips.

How Much carbohydrates (carbs) is in Ranch Crunch Protein Chips?

The amount of carbohydrates (carbs) in Ranch Crunch Protein Chips depends on its serving size and preparation. On average, 1 bag (34 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Crunch Protein Chips.

How Much Fiber is in Ranch Crunch Protein Chips?

Ranch Crunch Protein Chips contains approximately 6 grams of fiber in 1 bag (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Crunch Protein Chips for healthier you!

What vitamins and minerals are in a Ranch Crunch Protein Chips?

Ranch Crunch Protein Chips contains following minerals:

  • Ranch Crunch Protein Chips has 25mg of Calcium.
  • Ranch Crunch Protein Chips has 360mg of Sodium, Na.
  • Ranch Crunch Protein Chips has 364mg of Potassium, K.

General

Does Ranch Crunch Protein Chips contain caffeine?

Ranch Crunch Protein Chips does not contain any caffeine.

Does Ranch Crunch Protein Chips contain alcohol?

Ranch Crunch Protein Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch Crunch Protein Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Crunch Protein Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch Crunch Protein Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch Crunch Protein Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Crunch Protein Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch Crunch Protein Chips for free?

Yes! Since Ranch Crunch Protein Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch Crunch Protein Chips with water tracking feature?

Nutribit automatically calculates the water content of Ranch Crunch Protein Chips and adds it to your daily hydration log. Simply log Ranch Crunch Protein Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch Crunch Protein Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Crunch Protein Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch Crunch Protein Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch Crunch Protein Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch Crunch Protein Chips

Protein in Ranch Crunch Protein Chips supports building and repairing tissues.

Builds and repairs tissues in Ranch Crunch Protein Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranch Crunch Protein Chips supports immune function.

Supports immune function in Ranch Crunch Protein Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranch Crunch Protein Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranch Crunch Protein Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranch Crunch Protein Chips provides energy.

Provides energy in Ranch Crunch Protein Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranch Crunch Protein Chips supports muscle growth and strength.

Supports muscle growth and strength in Ranch Crunch Protein Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranch Crunch Protein Chips helps in weight management.

Helps in weight management in Ranch Crunch Protein Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranch Crunch Protein Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranch Crunch Protein Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranch Crunch Protein Chips supports bone health.

Supports bone health in Ranch Crunch Protein Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ranch Crunch Protein Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Ranch Crunch Protein Chips is essential for the health and growth of hair, skin, and nails.

Protein in Ranch Crunch Protein Chips regulates blood sugar levels.

Regulates blood sugar levels in Ranch Crunch Protein Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ranch Crunch Protein Chips supports digestion.

Fiber in Ranch Crunch Protein Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ranch Crunch Protein Chips supports heart health.

Soluble fiber in Ranch Crunch Protein Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ranch Crunch Protein Chips aids in weight management.

Fiber-rich foods in Ranch Crunch Protein Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ranch Crunch Protein Chips regulates blood sugar.

Fiber in Ranch Crunch Protein Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ranch Crunch Protein Chips promotes gut health.

Fiber in Ranch Crunch Protein Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ranch Crunch Protein Chips lowers the risk of colon cancer.

A high-fiber diet from Ranch Crunch Protein Chips is linked to a reduced risk of colon cancer.

Fiber in Ranch Crunch Protein Chips improves skin health.

Fiber in Ranch Crunch Protein Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ranch Crunch Protein Chips helps lower blood pressure.

Adequate fiber in Ranch Crunch Protein Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ranch Crunch Protein Chips boosts immune function.

Fiber in Ranch Crunch Protein Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ranch Crunch Protein Chips reduces the risk of type 2 diabetes.

Fiber in Ranch Crunch Protein Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ranch Crunch Protein Chips supports fluid balance.

Maintains Fluid Balance in Ranch Crunch Protein Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranch Crunch Protein Chips supports nerve function.

Supports Nerve Function in Ranch Crunch Protein Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranch Crunch Protein Chips helps regulate blood pressure.

Regulates Blood Pressure in Ranch Crunch Protein Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranch Crunch Protein Chips supports muscle function.

Aids Muscle Function in Ranch Crunch Protein Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranch Crunch Protein Chips aids nutrient absorption.

Improves Nutrient Absorption in Ranch Crunch Protein Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranch Crunch Protein Chips helps balance pH levels.

Balances pH Levels in Ranch Crunch Protein Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranch Crunch Protein Chips supports bone health.

Supports Bone Health in Ranch Crunch Protein Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 bag Ranch Crunch Protein Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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