Protein Crisps, Ranch

Health Wise

Total Energy

120

kcal

7.17

% from carbs

64.57

% from protein

28.25

% from fats

In 26.5 g

% daily value


Total Fat

3.5g

5.4%


Cholesterol

5mg

1.7%


Sodium, Na

430mg

18.7%


Potassium, K

30mg

0.6%


Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

18g

36%






Calcium, Ca

26mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Crisps, Ranch

A typical serving 1 bag of Protein Crisps, Ranch (26.5 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Crisps, Ranch depends on the ingredients and preparation method. On average, one serving 1 bag (26.5 grams) of Protein Crisps, Ranch contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Crisps, Ranch depends on the ingredients exists in it. On average, 1 bag of Protein Crisps, Ranch (about 26.5 grams) contains approximately 18 grams of protein.

On average, 1 bag (about 26.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 26.5 grams) contains about 2 grams of carbohydrates.

Protein Crisps, Ranch contains approximately 0 grams of fiber in 1 bag (about 26.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 bag Protein Crisps, Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.