Light Ice Cream, Chocolate Swirl

Hiland

Total Energy

160

kcal

70

% from carbs

7.5

% from protein

22.5

% from fats

In 87 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Potassium, K

213mg

4.5%

Total Carbohydrates

28g

10.2%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

119mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

2.7IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Ice Cream, Chocolate Swirl

A typical serving 0.67 cup of Light Ice Cream, Chocolate Swirl (87 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Ice Cream, Chocolate Swirl depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Light Ice Cream, Chocolate Swirl contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Ice Cream, Chocolate Swirl depends on the ingredients exists in it. On average, 0.67 cup of Light Ice Cream, Chocolate Swirl (about 87 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 87 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 87 grams) contains about 28 grams of carbohydrates.

Light Ice Cream, Chocolate Swirl contains approximately 0 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.67 cup Light Ice Cream, Chocolate Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.