NSA Ice Cream, Vanilla

Hiland

7.1

% from protein

44.97

% from carbs

44.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 131.8 g(132g)
Amount per serving
Calories
212.1
% Daily value*

Total Fat 13.6 g
21%

Saturated 7.6 g
37.9%

Cholesterol 68.2 mg
22.7%

Sodium, Na 106.1 mg
4.6%

Potassium, K 148.5 mg
3.2%

Total Carbohydrates 28.8 g
10.5%

Fiber 12.1 g
43.3%

Sugars 12.1 g
24.2%

Protein 4.5 g
9.1%

Vitamin D 13.2 IU

Vitamin D (D2 + D3) 0.3 UG

Calcium 124.2 mg

Iron 0 mg

Sugars, added 0 g

NSA Ice Cream, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of NSA Ice Cream, Vanilla?

A typical serving 0.66 cup (87 grams) of NSA Ice Cream, Vanilla contains approximately 140 calories.

You can check the exact calorie content by logging NSA Ice Cream, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a NSA Ice Cream, Vanilla have?

The amount of fat in NSA Ice Cream, Vanilla depends on the ingredients and preparation method. On average, one serving 0.66 cup (87 grams) of NSA Ice Cream, Vanilla contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a NSA Ice Cream, Vanilla have?

The protein content in NSA Ice Cream, Vanilla depends on the ingredients exists in it. On average, 0.66 cup (87 grams) of NSA Ice Cream, Vanilla contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from NSA Ice Cream, Vanilla, Download Nutribit app for healthier you!

How much sugar does a NSA Ice Cream, Vanilla have?

On average, 0.66 cup (87 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from NSA Ice Cream, Vanilla.

How Much carbohydrates (carbs) is in NSA Ice Cream, Vanilla?

The amount of carbohydrates (carbs) in NSA Ice Cream, Vanilla depends on its serving size and preparation. On average, 0.66 cup (87 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from NSA Ice Cream, Vanilla.

How Much Fiber is in NSA Ice Cream, Vanilla?

NSA Ice Cream, Vanilla contains approximately 8 grams of fiber in 0.66 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from NSA Ice Cream, Vanilla for healthier you!

What vitamins and minerals are in a NSA Ice Cream, Vanilla?

Vitamins in NSA Ice Cream, Vanilla:

  • Vitamin D:NSA Ice Cream, Vanilla has 8.72 IU of Vitamin D.

NSA Ice Cream, Vanilla contains following minerals:

  • NSA Ice Cream, Vanilla has 82mg of Calcium.
  • NSA Ice Cream, Vanilla has 70mg of Sodium, Na.
  • NSA Ice Cream, Vanilla has 98mg of Potassium, K.
  • NSA Ice Cream, Vanilla has 0.03mg of Iron.

General

Does NSA Ice Cream, Vanilla contain caffeine?

NSA Ice Cream, Vanilla does not contain any caffeine.

Does NSA Ice Cream, Vanilla contain alcohol?

NSA Ice Cream, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for NSA Ice Cream, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for NSA Ice Cream, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize NSA Ice Cream, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of NSA Ice Cream, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of NSA Ice Cream, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from NSA Ice Cream, Vanilla for free?

Yes! Since NSA Ice Cream, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from NSA Ice Cream, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of NSA Ice Cream, Vanilla and adds it to your daily hydration log. Simply log NSA Ice Cream, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes NSA Ice Cream, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including NSA Ice Cream, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access NSA Ice Cream, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, NSA Ice Cream, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of NSA Ice Cream, Vanilla

Fiber in NSA Ice Cream, Vanilla supports digestion.

Fiber in NSA Ice Cream, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in NSA Ice Cream, Vanilla supports heart health.

Soluble fiber in NSA Ice Cream, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in NSA Ice Cream, Vanilla aids in weight management.

Fiber-rich foods in NSA Ice Cream, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in NSA Ice Cream, Vanilla regulates blood sugar.

Fiber in NSA Ice Cream, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in NSA Ice Cream, Vanilla promotes gut health.

Fiber in NSA Ice Cream, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in NSA Ice Cream, Vanilla lowers the risk of colon cancer.

A high-fiber diet from NSA Ice Cream, Vanilla is linked to a reduced risk of colon cancer.

Fiber in NSA Ice Cream, Vanilla improves skin health.

Fiber in NSA Ice Cream, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in NSA Ice Cream, Vanilla helps lower blood pressure.

Adequate fiber in NSA Ice Cream, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in NSA Ice Cream, Vanilla boosts immune function.

Fiber in NSA Ice Cream, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in NSA Ice Cream, Vanilla reduces the risk of type 2 diabetes.

Fiber in NSA Ice Cream, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.66 cup NSA Ice Cream, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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