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The Light One Vegetable Oil Spread

I Can't Believe It's Not Butter!

35

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
35

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 1 g
Sodium, Na 85 mg
3.7%
Total Carbohydrates 0 g
Protein 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about The Light One Vegetable Oil Spread

Nutrients

What is the calorie content of The Light One Vegetable Oil Spread?

A typical serving 1 tbsp of The Light One Vegetable Oil Spread (14 grams) contains approximately 35 calories. You can check the exact calorie content by logging The Light One Vegetable Oil Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Light One Vegetable Oil Spread have?

The amount of fat in The Light One Vegetable Oil Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of The Light One Vegetable Oil Spread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a The Light One Vegetable Oil Spread have?

The protein content in The Light One Vegetable Oil Spread depends on the ingredients exists in it. On average, 1 tbsp of The Light One Vegetable Oil Spread (about 14 grams) contains approximately 0 grams of protein.

Is The Light One Vegetable Oil Spread a good source of protein?

The protein content in The Light One Vegetable Oil Spread depends on the ingredients exists in it. On average, 1 tbsp of The Light One Vegetable Oil Spread (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a The Light One Vegetable Oil Spread have?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does The Light One Vegetable Oil Spread contain added sugar?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in The Light One Vegetable Oil Spread?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in The Light One Vegetable Oil Spread?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a The Light One Vegetable Oil Spread?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is The Light One Vegetable Oil Spread suitable for vegans?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Light One Vegetable Oil Spread contain caffeine?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does The Light One Vegetable Oil Spread contain alcohol?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is The Light One Vegetable Oil Spread healthier?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track The Light One Vegetable Oil Spread in Nutribit?

The Light One Vegetable Oil Spread contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for The Light One Vegetable Oil Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Light One Vegetable Oil Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Light One Vegetable Oil Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Light One Vegetable Oil Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Light One Vegetable Oil Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Light One Vegetable Oil Spread for free?

Yes absolutely, Since The Light One Vegetable Oil Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Light One Vegetable Oil Spread with water tracking feature?

The Light One Vegetable Oil Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes The Light One Vegetable Oil Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Light One Vegetable Oil Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Light One Vegetable Oil Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Light One Vegetable Oil Spread data can be accessed offline in the Nutribit app anytime anywhere!