Vegetable Oil Spread With Avocados

I Can't Believe It's Not Butter

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
60
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 1.5 g

Sodium, Na 90 mg
3.9%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

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Vegetable Oil Spread With Avocados Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Oil Spread With Avocados?

A typical serving 1 tbsp (14 grams) of Vegetable Oil Spread With Avocados contains approximately 60 calories.

You can check the exact calorie content by logging Vegetable Oil Spread With Avocados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Oil Spread With Avocados have?

The amount of fat in Vegetable Oil Spread With Avocados depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Vegetable Oil Spread With Avocados contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Oil Spread With Avocados have?

The protein content in Vegetable Oil Spread With Avocados depends on the ingredients exists in it. On average, 1 tbsp (14 grams) of Vegetable Oil Spread With Avocados contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Oil Spread With Avocados, Download Nutribit app for healthier you!

How much sugar does a Vegetable Oil Spread With Avocados have?

On average, 1 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Oil Spread With Avocados.

How Much carbohydrates (carbs) is in Vegetable Oil Spread With Avocados?

The amount of carbohydrates (carbs) in Vegetable Oil Spread With Avocados depends on its serving size and preparation. On average, 1 tbsp (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Oil Spread With Avocados.

How Much Fiber is in Vegetable Oil Spread With Avocados?

Vegetable Oil Spread With Avocados contains approximately 0 grams of fiber in 1 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Oil Spread With Avocados for healthier you!

What vitamins and minerals are in a Vegetable Oil Spread With Avocados?

Vitamins in Vegetable Oil Spread With Avocados:

  • Vitamin A:Vegetable Oil Spread With Avocados has 750 IU of Vitamin A.

Vegetable Oil Spread With Avocados contains following minerals:

  • Vegetable Oil Spread With Avocados has 90mg of Sodium, Na.

General

Does Vegetable Oil Spread With Avocados contain caffeine?

Vegetable Oil Spread With Avocados does not contain any caffeine.

Does Vegetable Oil Spread With Avocados contain alcohol?

Vegetable Oil Spread With Avocados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Oil Spread With Avocados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Oil Spread With Avocados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Oil Spread With Avocados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Oil Spread With Avocados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Oil Spread With Avocados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Oil Spread With Avocados for free?

Yes absolutely, Since Vegetable Oil Spread With Avocados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Oil Spread With Avocados with water tracking feature?

Vegetable Oil Spread With Avocados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetable Oil Spread With Avocados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Oil Spread With Avocados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Oil Spread With Avocados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Oil Spread With Avocados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Oil Spread With Avocados

Vitamin A in Vegetable Oil Spread With Avocados supports eye health.

Vitamin A in Vegetable Oil Spread With Avocados is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Oil Spread With Avocados boosts immune function.

Vitamin A in Vegetable Oil Spread With Avocados helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Oil Spread With Avocados promotes healthy skin.

Vitamin A in Vegetable Oil Spread With Avocados supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Oil Spread With Avocados enhances reproductive health.

Vitamin A in Vegetable Oil Spread With Avocados plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Oil Spread With Avocados supports bone health.

Vitamin A in Vegetable Oil Spread With Avocados contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Oil Spread With Avocados reduces the risk of certain cancers.

Vitamin A in Vegetable Oil Spread With Avocados helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Oil Spread With Avocados promotes healthy development during pregnancy.

Vitamin A in Vegetable Oil Spread With Avocados is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Oil Spread With Avocados maintains healthy mucous membranes.

Vitamin A in Vegetable Oil Spread With Avocados helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Oil Spread With Avocados improves wound healing.

Vitamin A in Vegetable Oil Spread With Avocados promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Oil Spread With Avocados may reduce the risk of macular degeneration.

Vitamin A in Vegetable Oil Spread With Avocados, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Vegetable Oil Spread With Avocados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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