Bar, Dark Chocolate Cacao

Manitoba Harvest

19.13

% from protein

26.09

% from carbs

26.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
210
% Daily value*
Total Fat 14 g
21.5%
Saturated 3.5 g
17.5%
Polyunsaturated 7 g
Monounsaturated 3 g
Sodium, Na 100 mg
4.3%
Potassium, K 188 mg
4%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 11 g
22%
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 2.7 mg
Sugars, added 6 g

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Bar, Dark Chocolate Cacao Nutrients FAQs

Nutrients

What is the calorie content of Bar, Dark Chocolate Cacao?

A typical serving 1 bar (45 grams) of Bar, Dark Chocolate Cacao contains approximately 210 calories.

You can check the exact calorie content by logging Bar, Dark Chocolate Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar, Dark Chocolate Cacao have?

The amount of fat in Bar, Dark Chocolate Cacao depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Bar, Dark Chocolate Cacao contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar, Dark Chocolate Cacao have?

The protein content in Bar, Dark Chocolate Cacao depends on the ingredients exists in it. On average, 1 bar (45 grams) of Bar, Dark Chocolate Cacao contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Bar, Dark Chocolate Cacao, Download Nutribit app for healthier you!

How much sugar does a Bar, Dark Chocolate Cacao have?

On average, 1 bar (45 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Dark Chocolate Cacao.

How Much carbohydrates (carbs) is in Bar, Dark Chocolate Cacao?

The amount of carbohydrates (carbs) in Bar, Dark Chocolate Cacao depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar, Dark Chocolate Cacao.

How Much Fiber is in Bar, Dark Chocolate Cacao?

Bar, Dark Chocolate Cacao contains approximately 3 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Dark Chocolate Cacao for healthier you!

What vitamins and minerals are in a Bar, Dark Chocolate Cacao?

Bar, Dark Chocolate Cacao contains following minerals:

  • Bar, Dark Chocolate Cacao has 26mg of Calcium.
  • Bar, Dark Chocolate Cacao has 100mg of Sodium, Na.
  • Bar, Dark Chocolate Cacao has 188mg of Potassium, K.
  • Bar, Dark Chocolate Cacao has 2.7mg of Iron.

General

Does Bar, Dark Chocolate Cacao contain caffeine?

Bar, Dark Chocolate Cacao does not contain any caffeine.

Does Bar, Dark Chocolate Cacao contain alcohol?

Bar, Dark Chocolate Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar, Dark Chocolate Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Dark Chocolate Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar, Dark Chocolate Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar, Dark Chocolate Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Dark Chocolate Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar, Dark Chocolate Cacao for free?

Yes! Since Bar, Dark Chocolate Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar, Dark Chocolate Cacao with water tracking feature?

Nutribit automatically calculates the water content of Bar, Dark Chocolate Cacao and adds it to your daily hydration log. Simply log Bar, Dark Chocolate Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar, Dark Chocolate Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar, Dark Chocolate Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar, Dark Chocolate Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar, Dark Chocolate Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar, Dark Chocolate Cacao

Protein in Bar, Dark Chocolate Cacao supports building and repairing tissues.

Builds and repairs tissues in Bar, Dark Chocolate Cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar, Dark Chocolate Cacao supports immune function.

Supports immune function in Bar, Dark Chocolate Cacao is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar, Dark Chocolate Cacao helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar, Dark Chocolate Cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar, Dark Chocolate Cacao provides energy.

Provides energy in Bar, Dark Chocolate Cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar, Dark Chocolate Cacao supports muscle growth and strength.

Supports muscle growth and strength in Bar, Dark Chocolate Cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar, Dark Chocolate Cacao helps in weight management.

Helps in weight management in Bar, Dark Chocolate Cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar, Dark Chocolate Cacao aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar, Dark Chocolate Cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar, Dark Chocolate Cacao supports bone health.

Supports bone health in Bar, Dark Chocolate Cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bar, Dark Chocolate Cacao improves skin, hair, and nails.

Improves skin, hair, and nails in Bar, Dark Chocolate Cacao is essential for the health and growth of hair, skin, and nails.

Protein in Bar, Dark Chocolate Cacao regulates blood sugar levels.

Regulates blood sugar levels in Bar, Dark Chocolate Cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Bar, Dark Chocolate Cacao

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0 steps

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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