Vanilla Cup

Meadow Gold

Total Energy

80

kcal

72.26

% from carbs

10.32

% from protein

17.42

% from fats

In 48 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

14g

5.1%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

78mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cup

A typical serving 1 unit of Vanilla Cup (48 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cup depends on the ingredients and preparation method. On average, one serving 1 unit (48 grams) of Vanilla Cup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cup depends on the ingredients exists in it. On average, 1 unit of Vanilla Cup (about 48 grams) contains approximately 2 grams of protein.

On average, 1 unit (about 48 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 48 grams) contains about 14 grams of carbohydrates.

Vanilla Cup contains approximately 0 grams of fiber in 1 unit (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 unit Vanilla Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.