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Viva Cottage Cheese, Lowfat

Meadow Gold

90

kcal Energy

21.2%

% from carbs

55%

% from protein

23.8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 4 g
8%
Protein 13 g
26%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 100 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Viva Cottage Cheese, Lowfat

Nutrients

What is the calorie content of Viva Cottage Cheese, Lowfat?

A typical serving 0.5 cup of Viva Cottage Cheese, Lowfat (113 grams) contains approximately 90 calories. You can check the exact calorie content by logging Viva Cottage Cheese, Lowfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viva Cottage Cheese, Lowfat have?

The amount of fat in Viva Cottage Cheese, Lowfat depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Viva Cottage Cheese, Lowfat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Viva Cottage Cheese, Lowfat have?

The protein content in Viva Cottage Cheese, Lowfat depends on the ingredients exists in it. On average, 0.5 cup of Viva Cottage Cheese, Lowfat (about 113 grams) contains approximately 13 grams of protein.

Is Viva Cottage Cheese, Lowfat a good source of protein?

The protein content in Viva Cottage Cheese, Lowfat depends on the ingredients exists in it. On average, 0.5 cup of Viva Cottage Cheese, Lowfat (about 113 grams) contains approximately 13 grams of protein.

How much sugar does a Viva Cottage Cheese, Lowfat have?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Viva Cottage Cheese, Lowfat contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Viva Cottage Cheese, Lowfat?

On average, 0.5 cup (about 113 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Viva Cottage Cheese, Lowfat?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Viva Cottage Cheese, Lowfat?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Viva Cottage Cheese, Lowfat suitable for vegans?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Viva Cottage Cheese, Lowfat contain caffeine?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Viva Cottage Cheese, Lowfat contain alcohol?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Viva Cottage Cheese, Lowfat healthier?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Viva Cottage Cheese, Lowfat in Nutribit?

Viva Cottage Cheese, Lowfat contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Viva Cottage Cheese, Lowfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viva Cottage Cheese, Lowfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viva Cottage Cheese, Lowfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viva Cottage Cheese, Lowfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viva Cottage Cheese, Lowfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viva Cottage Cheese, Lowfat for free?

Yes! Since Viva Cottage Cheese, Lowfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viva Cottage Cheese, Lowfat with water tracking feature?

Nutribit automatically calculates the water content of Viva Cottage Cheese, Lowfat and adds it to your daily hydration log. Simply log Viva Cottage Cheese, Lowfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Viva Cottage Cheese, Lowfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viva Cottage Cheese, Lowfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viva Cottage Cheese, Lowfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viva Cottage Cheese, Lowfat data can be accessed offline in the Nutribit app anytime anywhere!