Blue Machine 100% Fruit Juice Smoothie

Naked

Total Energy

210

kcal

98.04

% from carbs

1.96

% from protein

0

% from fats

In 296 g

% daily value

Sodium, Na

15mg

0.7%

Potassium, K

460mg

9.8%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

36g

72%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Machine 100% Fruit Juice Smoothie

A typical serving 1 bottle of Blue Machine 100% Fruit Juice Smoothie (296 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Machine 100% Fruit Juice Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Blue Machine 100% Fruit Juice Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Machine 100% Fruit Juice Smoothie depends on the ingredients exists in it. On average, 1 bottle of Blue Machine 100% Fruit Juice Smoothie (about 296 grams) contains approximately 1 grams of protein.

On average, 1 bottle (about 296 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 296 grams) contains about 50 grams of carbohydrates.

Blue Machine 100% Fruit Juice Smoothie contains approximately 2 grams of fiber in 1 bottle (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bottle Blue Machine 100% Fruit Juice Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.