One to One, Whey
Naked
46.84
% from protein46.84
% from carbs46.84
% from fatNutrition Facts
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One to One, Whey Nutrients FAQs
Nutrients
- Vitamin A:One to One, Whey has 4350 IU of Vitamin A.
- One to One, Whey has 260mg of Calcium.
- One to One, Whey has 60mg of Sodium, Na.
- One to One, Whey has 600mg of Potassium, K.
- One to One, Whey has 0.9mg of Iron.
What is the calorie content of One to One, Whey?
A typical serving 2 scoops (55 grams) of One to One, Whey contains approximately 210 calories.
You can check the exact calorie content by logging One to One, Whey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One to One, Whey have?
The amount of fat in One to One, Whey depends on the ingredients and preparation method. On average, one serving 2 scoops (55 grams) of One to One, Whey contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One to One, Whey have?
The protein content in One to One, Whey depends on the ingredients exists in it. On average, 2 scoops (55 grams) of One to One, Whey contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from One to One, Whey, Download Nutribit app for healthier you!
How much sugar does a One to One, Whey have?
On average, 2 scoops (55 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One to One, Whey.
How Much carbohydrates (carbs) is in One to One, Whey?
The amount of carbohydrates (carbs) in One to One, Whey depends on its serving size and preparation. On average, 2 scoops (55 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from One to One, Whey.
How Much Fiber is in One to One, Whey?
One to One, Whey contains approximately 8 grams of fiber in 2 scoops (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One to One, Whey for healthier you!
What vitamins and minerals are in a One to One, Whey?
Vitamins in One to One, Whey:
One to One, Whey contains following minerals:
General
Does One to One, Whey contain caffeine?
One to One, Whey does not contain any caffeine.
Does One to One, Whey contain alcohol?
One to One, Whey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One to One, Whey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One to One, Whey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One to One, Whey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One to One, Whey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One to One, Whey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One to One, Whey for free?
Yes! Since One to One, Whey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One to One, Whey with water tracking feature?
Nutribit automatically calculates the water content of One to One, Whey and adds it to your daily hydration log. Simply log One to One, Whey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One to One, Whey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One to One, Whey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One to One, Whey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One to One, Whey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One to One, Whey
Protein and Vitamin A in One to One, Whey supports bone health.
Protein in One to One, Whey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in One to One, Whey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in One to One, Whey supports building and repairing tissues.
Builds and repairs tissues in One to One, Whey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in One to One, Whey supports immune function.
Supports immune function in One to One, Whey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in One to One, Whey helps regulate enzymes and hormones.
Regulates enzymes and hormones in One to One, Whey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in One to One, Whey provides energy.
Provides energy in One to One, Whey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in One to One, Whey supports muscle growth and strength.
Supports muscle growth and strength in One to One, Whey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in One to One, Whey helps in weight management.
Helps in weight management in One to One, Whey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in One to One, Whey aids in the production of hemoglobin.
Aids in the production of hemoglobin in One to One, Whey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in One to One, Whey improves skin, hair, and nails.
Improves skin, hair, and nails in One to One, Whey is essential for the health and growth of hair, skin, and nails.
Protein in One to One, Whey regulates blood sugar levels.
Regulates blood sugar levels in One to One, Whey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in One to One, Whey supports digestion.
Fiber in One to One, Whey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in One to One, Whey supports heart health.
Soluble fiber in One to One, Whey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in One to One, Whey aids in weight management.
Fiber-rich foods in One to One, Whey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in One to One, Whey regulates blood sugar.
Fiber in One to One, Whey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in One to One, Whey promotes gut health.
Fiber in One to One, Whey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in One to One, Whey lowers the risk of colon cancer.
A high-fiber diet from One to One, Whey is linked to a reduced risk of colon cancer.
Fiber in One to One, Whey improves skin health.
Fiber in One to One, Whey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in One to One, Whey helps lower blood pressure.
Adequate fiber in One to One, Whey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in One to One, Whey boosts immune function.
Fiber in One to One, Whey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in One to One, Whey reduces the risk of type 2 diabetes.
Fiber in One to One, Whey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in One to One, Whey supports eye health.
Vitamin A in One to One, Whey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in One to One, Whey boosts immune function.
Vitamin A in One to One, Whey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in One to One, Whey promotes healthy skin.
Vitamin A in One to One, Whey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in One to One, Whey enhances reproductive health.
Vitamin A in One to One, Whey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in One to One, Whey reduces the risk of certain cancers.
Vitamin A in One to One, Whey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in One to One, Whey promotes healthy development during pregnancy.
Vitamin A in One to One, Whey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in One to One, Whey maintains healthy mucous membranes.
Vitamin A in One to One, Whey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in One to One, Whey improves wound healing.
Vitamin A in One to One, Whey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in One to One, Whey may reduce the risk of macular degeneration.
Vitamin A in One to One, Whey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in One to One, Whey supports bone health.
Calcium in One to One, Whey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in One to One, Whey supports muscle function.
Calcium in One to One, Whey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in One to One, Whey supports heart health.
Calcium in One to One, Whey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in One to One, Whey supports nerve transmission.
Calcium in One to One, Whey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in One to One, Whey supports blood clotting.
Calcium in One to One, Whey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in One to One, Whey supports hormonal secretion.
Calcium in One to One, Whey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in One to One, Whey supports weight management.
Calcium in One to One, Whey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in One to One, Whey supports dental health.
Calcium in One to One, Whey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in One to One, Whey supports blood pressure regulation.
Calcium in One to One, Whey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 2 scoops One to One, Whey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.