Light Yogurt, Citrus Fruit

Muller

32.5

% from protein

65.76

% from carbs

65.76

% from fat

Light Yogurt, Citrus Fruit Nutrients FAQs

Nutrients

What is the calorie content of Light Yogurt, Citrus Fruit?

A typical serving 100 g (100 grams) of Light Yogurt, Citrus Fruit contains approximately 55 calories.

You can check the exact calorie content by logging Light Yogurt, Citrus Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Yogurt, Citrus Fruit have?

The amount of fat in Light Yogurt, Citrus Fruit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Yogurt, Citrus Fruit contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Yogurt, Citrus Fruit have?

The protein content in Light Yogurt, Citrus Fruit depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Yogurt, Citrus Fruit contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Light Yogurt, Citrus Fruit, Download Nutribit app for healthier you!

How much sugar does a Light Yogurt, Citrus Fruit have?

On average, 100 g (100 grams) contains about 7.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Citrus Fruit.

How Much carbohydrates (carbs) is in Light Yogurt, Citrus Fruit?

The amount of carbohydrates (carbs) in Light Yogurt, Citrus Fruit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Yogurt, Citrus Fruit.

How Much Fiber is in Light Yogurt, Citrus Fruit?

Light Yogurt, Citrus Fruit contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Yogurt, Citrus Fruit for healthier you!

What vitamins and minerals are in a Light Yogurt, Citrus Fruit?

Light Yogurt, Citrus Fruit contains following minerals:

  • Light Yogurt, Citrus Fruit has 80mg of Sodium, Na.

General

Does Light Yogurt, Citrus Fruit contain caffeine?

Light Yogurt, Citrus Fruit does not contain any caffeine.

Does Light Yogurt, Citrus Fruit contain alcohol?

Light Yogurt, Citrus Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Yogurt, Citrus Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Citrus Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Yogurt, Citrus Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Yogurt, Citrus Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Citrus Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Yogurt, Citrus Fruit for free?

Yes! Since Light Yogurt, Citrus Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Yogurt, Citrus Fruit with water tracking feature?

Nutribit automatically calculates the water content of Light Yogurt, Citrus Fruit and adds it to your daily hydration log. Simply log Light Yogurt, Citrus Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Yogurt, Citrus Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Citrus Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Yogurt, Citrus Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Yogurt, Citrus Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Yogurt, Citrus Fruit

How to burn 55 calories?

The amount of exercise required to burn off 100 g Light Yogurt, Citrus Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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