Light Yogurt, Red Fruit

A typical serving 100 g (100 grams) of Light Yogurt, Red Fruit contains approximately 52 calories.

You can check the exact calorie content by logging Light Yogurt, Red Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Light Yogurt, Red Fruit depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Yogurt, Red Fruit contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Light Yogurt, Red Fruit depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Yogurt, Red Fruit contains approximately 4.2 grams of protein.

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On average, 100 g (100 grams) contains about 7.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Yogurt, Red Fruit.

The amount of carbohydrates (carbs) in Light Yogurt, Red Fruit depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Yogurt, Red Fruit.

Light Yogurt, Red Fruit contains approximately 0 grams of fiber in 100 g (100 grams).

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Light Yogurt, Red Fruit contains following minerals:

• Light Yogurt, Red Fruit has 80mg of Sodium, Na.

Light Yogurt, Red Fruit does not contain any caffeine.

Light Yogurt, Red Fruit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Yogurt, Red Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Light Yogurt, Red Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Yogurt, Red Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Light Yogurt, Red Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Light Yogurt, Red Fruit and adds it to your daily hydration log. Simply log Light Yogurt, Red Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Light Yogurt, Red Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Light Yogurt, Red Fruit data can be accessed offline in the Nutribit app anytime anywhere!