Fat Free/Light Raspberry Cheesecake

Prairie Farms

26.09

% from protein

73.91

% from carbs

73.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*

Sodium, Na 90 mg
3.9%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Fat Free/Light Raspberry Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Fat Free/Light Raspberry Cheesecake?

A typical serving 1 container (170 grams) of Fat Free/Light Raspberry Cheesecake contains approximately 90 calories.

You can check the exact calorie content by logging Fat Free/Light Raspberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free/Light Raspberry Cheesecake have?

The amount of fat in Fat Free/Light Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Fat Free/Light Raspberry Cheesecake contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free/Light Raspberry Cheesecake have?

The protein content in Fat Free/Light Raspberry Cheesecake depends on the ingredients exists in it. On average, 1 container (170 grams) of Fat Free/Light Raspberry Cheesecake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free/Light Raspberry Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Fat Free/Light Raspberry Cheesecake have?

On average, 1 container (170 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free/Light Raspberry Cheesecake.

How Much carbohydrates (carbs) is in Fat Free/Light Raspberry Cheesecake?

The amount of carbohydrates (carbs) in Fat Free/Light Raspberry Cheesecake depends on its serving size and preparation. On average, 1 container (170 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free/Light Raspberry Cheesecake.

How Much Fiber is in Fat Free/Light Raspberry Cheesecake?

Fat Free/Light Raspberry Cheesecake contains approximately 3 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free/Light Raspberry Cheesecake for healthier you!

What vitamins and minerals are in a Fat Free/Light Raspberry Cheesecake?

Vitamins in Fat Free/Light Raspberry Cheesecake:

  • Vitamin A:Fat Free/Light Raspberry Cheesecake has 750 IU of Vitamin A.

Fat Free/Light Raspberry Cheesecake contains following minerals:

  • Fat Free/Light Raspberry Cheesecake has 260mg of Calcium.
  • Fat Free/Light Raspberry Cheesecake has 90mg of Sodium, Na.

General

Does Fat Free/Light Raspberry Cheesecake contain caffeine?

Fat Free/Light Raspberry Cheesecake does not contain any caffeine.

Does Fat Free/Light Raspberry Cheesecake contain alcohol?

Fat Free/Light Raspberry Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free/Light Raspberry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free/Light Raspberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free/Light Raspberry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free/Light Raspberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free/Light Raspberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free/Light Raspberry Cheesecake for free?

Yes! Since Fat Free/Light Raspberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free/Light Raspberry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Fat Free/Light Raspberry Cheesecake and adds it to your daily hydration log. Simply log Fat Free/Light Raspberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free/Light Raspberry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free/Light Raspberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free/Light Raspberry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free/Light Raspberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free/Light Raspberry Cheesecake

Vitamin A in Fat Free/Light Raspberry Cheesecake supports eye health.

Vitamin A in Fat Free/Light Raspberry Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fat Free/Light Raspberry Cheesecake boosts immune function.

Vitamin A in Fat Free/Light Raspberry Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fat Free/Light Raspberry Cheesecake promotes healthy skin.

Vitamin A in Fat Free/Light Raspberry Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fat Free/Light Raspberry Cheesecake enhances reproductive health.

Vitamin A in Fat Free/Light Raspberry Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fat Free/Light Raspberry Cheesecake supports bone health.

Vitamin A in Fat Free/Light Raspberry Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fat Free/Light Raspberry Cheesecake reduces the risk of certain cancers.

Vitamin A in Fat Free/Light Raspberry Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fat Free/Light Raspberry Cheesecake promotes healthy development during pregnancy.

Vitamin A in Fat Free/Light Raspberry Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fat Free/Light Raspberry Cheesecake maintains healthy mucous membranes.

Vitamin A in Fat Free/Light Raspberry Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fat Free/Light Raspberry Cheesecake improves wound healing.

Vitamin A in Fat Free/Light Raspberry Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fat Free/Light Raspberry Cheesecake may reduce the risk of macular degeneration.

Vitamin A in Fat Free/Light Raspberry Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fat Free/Light Raspberry Cheesecake supports bone health.

Calcium in Fat Free/Light Raspberry Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fat Free/Light Raspberry Cheesecake supports muscle function.

Calcium in Fat Free/Light Raspberry Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fat Free/Light Raspberry Cheesecake supports heart health.

Calcium in Fat Free/Light Raspberry Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fat Free/Light Raspberry Cheesecake supports nerve transmission.

Calcium in Fat Free/Light Raspberry Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fat Free/Light Raspberry Cheesecake supports blood clotting.

Calcium in Fat Free/Light Raspberry Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fat Free/Light Raspberry Cheesecake supports hormonal secretion.

Calcium in Fat Free/Light Raspberry Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fat Free/Light Raspberry Cheesecake supports weight management.

Calcium in Fat Free/Light Raspberry Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fat Free/Light Raspberry Cheesecake supports dental health.

Calcium in Fat Free/Light Raspberry Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fat Free/Light Raspberry Cheesecake supports blood pressure regulation.

Calcium in Fat Free/Light Raspberry Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Fat Free/Light Raspberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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