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Cream Cheese, Reduced Fat

Philadelphia

70

kcal Energy

18.5%

% from carbs

12.3%

% from protein

69.2%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
70

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 2 g
4%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cream Cheese, Reduced Fat

Nutrients

What is the calorie content of Cream Cheese, Reduced Fat?

A typical serving 2 tbsp of Cream Cheese, Reduced Fat (31 grams) contains approximately 70 calories. You can check the exact calorie content by logging Cream Cheese, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese, Reduced Fat have?

The amount of fat in Cream Cheese, Reduced Fat depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cream Cheese, Reduced Fat contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese, Reduced Fat have?

The protein content in Cream Cheese, Reduced Fat depends on the ingredients exists in it. On average, 2 tbsp of Cream Cheese, Reduced Fat (about 31 grams) contains approximately 2 grams of protein.

Is Cream Cheese, Reduced Fat a good source of protein?

The protein content in Cream Cheese, Reduced Fat depends on the ingredients exists in it. On average, 2 tbsp of Cream Cheese, Reduced Fat (about 31 grams) contains approximately 2 grams of protein.

How much sugar does a Cream Cheese, Reduced Fat have?

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cream Cheese, Reduced Fat contain added sugar?

On average, 2 tbsp (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cream Cheese, Reduced Fat?

On average, 2 tbsp (about 31 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Cream Cheese, Reduced Fat?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cream Cheese, Reduced Fat?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cream Cheese, Reduced Fat suitable for vegans?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Cheese, Reduced Fat contain caffeine?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cream Cheese, Reduced Fat contain alcohol?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cream Cheese, Reduced Fat healthier?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cream Cheese, Reduced Fat in Nutribit?

Cream Cheese, Reduced Fat contains approximately 0 grams of fiber in 2 tbsp (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese, Reduced Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese, Reduced Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese, Reduced Fat for free?

Yes! Since Cream Cheese, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese, Reduced Fat with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese, Reduced Fat and adds it to your daily hydration log. Simply log Cream Cheese, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese, Reduced Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese, Reduced Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!