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Philadelphia
38
kcal Energy
16%
% from carbs
21.4%
% from protein
62.6%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 g
69.07
kcal
Serving Size: 32 tbsp
70
kcal
Serving Size: 15 tbsp
30
kcal
Serving Size: 34 tub
61.14
kcal
Serving Size: 22 tbsp
50
kcal
Serving Size: 32 Tbsp
70
kcal
Serving Size: 32 tbsp
70
kcal
Serving Size: 31 tbsp
60
kcal
Serving Size: 22 tbsp
50
kcal
Serving Size: 31 tbsp
70
kcal
Serving Size: 31 tbsp
60
kcal
Serving Size: 22 tbsp
50
kcal
Serving Size: 22 tbsp
50
kcal
Serving Size: 40 tablespoons
58.28
kcal
Serving Size: 25 g
44.66
kcal
Serving Size: 15 tbsp
30
kcal
Serving Size: 30 g
45.14
kcal
Serving Size: 31 tbsp
60
kcal
Serving Size: 22 tbsp
50
kcal
Serving Size: 22 tbsp
45
kcal
Serving Size: 22 tbsp
50
kcal
Serving Size: 31 tbsp
70
kcal
Serving Size: 22 tbsp
50
kcal
A typical serving 30 g serving of Light Cheese Spread (30 grams) contains approximately 38.22 calories. You can check the exact calorie content by logging Light Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Light Cheese Spread depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of Light Cheese Spread contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Light Cheese Spread depends on the ingredients exists in it. On average, 30 g serving of Light Cheese Spread (about 30 grams) contains approximately 2 grams of protein.
The protein content in Light Cheese Spread depends on the ingredients exists in it. On average, 30 g serving of Light Cheese Spread (about 30 grams) contains approximately 2 grams of protein.
On average, 30 g serving (about 30 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g serving (about 30 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g serving (about 30 grams) contains about 1.5 grams of carbohydrates.
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Light Cheese Spread contains approximately 0.1 grams of fiber in 30 g serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Light Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Light Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Light Cheese Spread and adds it to your daily hydration log. Simply log Light Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Light Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Light Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!