Cheese Spread, Regular
Philadelphia
9.7
% from protein6.85
% from carbs6.85
% from fatNutrition Facts
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Cheese Spread, Regular Nutrients FAQs
Nutrients
- Cheese Spread, Regular has 90mg of Sodium, Na.
What is the calorie content of Cheese Spread, Regular?
A typical serving 30 g (30 grams) of Cheese Spread, Regular contains approximately 69 calories.
You can check the exact calorie content by logging Cheese Spread, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Spread, Regular have?
The amount of fat in Cheese Spread, Regular depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Cheese Spread, Regular contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Spread, Regular have?
The protein content in Cheese Spread, Regular depends on the ingredients exists in it. On average, 30 g (30 grams) of Cheese Spread, Regular contains approximately 1.7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Spread, Regular, Download Nutribit app for healthier you!
How much sugar does a Cheese Spread, Regular have?
On average, 30 g (30 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Regular.
How Much carbohydrates (carbs) is in Cheese Spread, Regular?
The amount of carbohydrates (carbs) in Cheese Spread, Regular depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Spread, Regular.
How Much Fiber is in Cheese Spread, Regular?
Cheese Spread, Regular contains approximately 0.1 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Regular for healthier you!
What vitamins and minerals are in a Cheese Spread, Regular?
Cheese Spread, Regular contains following minerals:
General
Does Cheese Spread, Regular contain caffeine?
Cheese Spread, Regular does not contain any caffeine.
Does Cheese Spread, Regular contain alcohol?
Cheese Spread, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Spread, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Spread, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Spread, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Spread, Regular for free?
Yes! Since Cheese Spread, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Spread, Regular with water tracking feature?
Nutribit automatically calculates the water content of Cheese Spread, Regular and adds it to your daily hydration log. Simply log Cheese Spread, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Spread, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Spread, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Spread, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Spread, Regular
How to burn 69 calories?
The amount of exercise required to burn off 30 g Cheese Spread, Regular
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.