Frozen Dessert, Blue Berry Cardamom

So Delicious

1.86

% from protein

52.09

% from carbs

52.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 168.7 g(169g)
Amount per serving
Calories
313.4
% Daily value*

Total Fat 16.4 g
25.3%

Saturated 14.9 g
74.6%

Sodium, Na 7.5 mg
0.3%

Potassium, K 67.2 mg
1.4%

Total Carbohydrates 41.8 g
15.2%

Fiber 0.7 g
2.7%

Sugars 34.3 g
68.7%

Protein 1.5 g
3%

Calcium 0 mg

Iron 0.5 mg

Frozen Dessert, Blue Berry Cardamom Nutrients FAQs

Nutrients

What is the calorie content of Frozen Dessert, Blue Berry Cardamom?

A typical serving 0.67 cup (113 grams) of Frozen Dessert, Blue Berry Cardamom contains approximately 210 calories.

You can check the exact calorie content by logging Frozen Dessert, Blue Berry Cardamom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Dessert, Blue Berry Cardamom have?

The amount of fat in Frozen Dessert, Blue Berry Cardamom depends on the ingredients and preparation method. On average, one serving 0.67 cup (113 grams) of Frozen Dessert, Blue Berry Cardamom contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Dessert, Blue Berry Cardamom have?

The protein content in Frozen Dessert, Blue Berry Cardamom depends on the ingredients exists in it. On average, 0.67 cup (113 grams) of Frozen Dessert, Blue Berry Cardamom contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Dessert, Blue Berry Cardamom, Download Nutribit app for healthier you!

How much sugar does a Frozen Dessert, Blue Berry Cardamom have?

On average, 0.67 cup (113 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Dessert, Blue Berry Cardamom.

How Much carbohydrates (carbs) is in Frozen Dessert, Blue Berry Cardamom?

The amount of carbohydrates (carbs) in Frozen Dessert, Blue Berry Cardamom depends on its serving size and preparation. On average, 0.67 cup (113 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Dessert, Blue Berry Cardamom.

How Much Fiber is in Frozen Dessert, Blue Berry Cardamom?

Frozen Dessert, Blue Berry Cardamom contains approximately 0.5 grams of fiber in 0.67 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Dessert, Blue Berry Cardamom for healthier you!

What vitamins and minerals are in a Frozen Dessert, Blue Berry Cardamom?

Frozen Dessert, Blue Berry Cardamom contains following minerals:

  • Frozen Dessert, Blue Berry Cardamom has 5mg of Sodium, Na.
  • Frozen Dessert, Blue Berry Cardamom has 45mg of Potassium, K.
  • Frozen Dessert, Blue Berry Cardamom has 0.36mg of Iron.

General

Does Frozen Dessert, Blue Berry Cardamom contain caffeine?

Frozen Dessert, Blue Berry Cardamom does not contain any caffeine.

Does Frozen Dessert, Blue Berry Cardamom contain alcohol?

Frozen Dessert, Blue Berry Cardamom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Dessert, Blue Berry Cardamom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Dessert, Blue Berry Cardamom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Dessert, Blue Berry Cardamom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Dessert, Blue Berry Cardamom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Dessert, Blue Berry Cardamom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Dessert, Blue Berry Cardamom for free?

Yes! Since Frozen Dessert, Blue Berry Cardamom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Dessert, Blue Berry Cardamom with water tracking feature?

Nutribit automatically calculates the water content of Frozen Dessert, Blue Berry Cardamom and adds it to your daily hydration log. Simply log Frozen Dessert, Blue Berry Cardamom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Dessert, Blue Berry Cardamom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Dessert, Blue Berry Cardamom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Dessert, Blue Berry Cardamom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Dessert, Blue Berry Cardamom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Dessert, Blue Berry Cardamom

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dessert, Blue Berry Cardamom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP