Oatmilk, Peanut Butter and Raspberry
So Delicious
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 113 g
% daily value
Total Fat
14g
21.5%
Saturated
9g
45%
Sodium, Na
80mg
3.5%
Potassium, K
80mg
1.7%
Total Carbohydrates
30g
10.9%
Fiber
1g
3.6%
Sugars
20g
40%
Protein
3g
6%
Iron, Fe
0.6mg
Sugars, added
20g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 250 calories?
The amount of exercise required to burn off 0.67 cup Oatmilk, Peanut Butter and Raspberry
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.