Raspberry Cultured Coconut Milk

So Delicious

5.39

% from protein

67.34

% from carbs

67.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
130
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 3.5 g
17.5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 25 g
9.1%
Fiber 8 g
28.6%
Sugars 11 g
22%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 390 mg
Iron 0.7 mg

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Raspberry Cultured Coconut Milk Nutrients FAQs

Nutrients

What is the calorie content of Raspberry Cultured Coconut Milk?

A typical serving 1 container (170 grams) of Raspberry Cultured Coconut Milk contains approximately 130 calories.

You can check the exact calorie content by logging Raspberry Cultured Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry Cultured Coconut Milk have?

The amount of fat in Raspberry Cultured Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Raspberry Cultured Coconut Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry Cultured Coconut Milk have?

The protein content in Raspberry Cultured Coconut Milk depends on the ingredients exists in it. On average, 1 container (170 grams) of Raspberry Cultured Coconut Milk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry Cultured Coconut Milk, Download Nutribit app for healthier you!

How much sugar does a Raspberry Cultured Coconut Milk have?

On average, 1 container (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Cultured Coconut Milk.

How Much carbohydrates (carbs) is in Raspberry Cultured Coconut Milk?

The amount of carbohydrates (carbs) in Raspberry Cultured Coconut Milk depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry Cultured Coconut Milk.

How Much Fiber is in Raspberry Cultured Coconut Milk?

Raspberry Cultured Coconut Milk contains approximately 8 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Cultured Coconut Milk for healthier you!

What vitamins and minerals are in a Raspberry Cultured Coconut Milk?

Vitamins in Raspberry Cultured Coconut Milk:

  • Vitamin C:Raspberry Cultured Coconut Milk has 1.2 mg of Vitamin C.

Raspberry Cultured Coconut Milk contains following minerals:

  • Raspberry Cultured Coconut Milk has 390mg of Calcium.
  • Raspberry Cultured Coconut Milk has 140mg of Sodium, Na.
  • Raspberry Cultured Coconut Milk has 0.72mg of Iron.

General

Does Raspberry Cultured Coconut Milk contain caffeine?

Raspberry Cultured Coconut Milk does not contain any caffeine.

Does Raspberry Cultured Coconut Milk contain alcohol?

Raspberry Cultured Coconut Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry Cultured Coconut Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Cultured Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry Cultured Coconut Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry Cultured Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Cultured Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry Cultured Coconut Milk for free?

Yes! Since Raspberry Cultured Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry Cultured Coconut Milk with water tracking feature?

Nutribit automatically calculates the water content of Raspberry Cultured Coconut Milk and adds it to your daily hydration log. Simply log Raspberry Cultured Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry Cultured Coconut Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Cultured Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry Cultured Coconut Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry Cultured Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry Cultured Coconut Milk

Fiber in Raspberry Cultured Coconut Milk supports digestion.

Fiber in Raspberry Cultured Coconut Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raspberry Cultured Coconut Milk supports heart health.

Soluble fiber in Raspberry Cultured Coconut Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raspberry Cultured Coconut Milk aids in weight management.

Fiber-rich foods in Raspberry Cultured Coconut Milk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raspberry Cultured Coconut Milk regulates blood sugar.

Fiber in Raspberry Cultured Coconut Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raspberry Cultured Coconut Milk promotes gut health.

Fiber in Raspberry Cultured Coconut Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raspberry Cultured Coconut Milk lowers the risk of colon cancer.

A high-fiber diet from Raspberry Cultured Coconut Milk is linked to a reduced risk of colon cancer.

Fiber in Raspberry Cultured Coconut Milk improves skin health.

Fiber in Raspberry Cultured Coconut Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raspberry Cultured Coconut Milk helps lower blood pressure.

Adequate fiber in Raspberry Cultured Coconut Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raspberry Cultured Coconut Milk boosts immune function.

Fiber in Raspberry Cultured Coconut Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raspberry Cultured Coconut Milk reduces the risk of type 2 diabetes.

Fiber in Raspberry Cultured Coconut Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Raspberry Cultured Coconut Milk supports bone health.

Calcium in Raspberry Cultured Coconut Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raspberry Cultured Coconut Milk supports muscle function.

Calcium in Raspberry Cultured Coconut Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raspberry Cultured Coconut Milk supports heart health.

Calcium in Raspberry Cultured Coconut Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raspberry Cultured Coconut Milk supports nerve transmission.

Calcium in Raspberry Cultured Coconut Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raspberry Cultured Coconut Milk supports blood clotting.

Calcium in Raspberry Cultured Coconut Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raspberry Cultured Coconut Milk supports hormonal secretion.

Calcium in Raspberry Cultured Coconut Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raspberry Cultured Coconut Milk supports weight management.

Calcium in Raspberry Cultured Coconut Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raspberry Cultured Coconut Milk supports dental health.

Calcium in Raspberry Cultured Coconut Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raspberry Cultured Coconut Milk supports blood pressure regulation.

Calcium in Raspberry Cultured Coconut Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Raspberry Cultured Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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