Raspberry Cultured Coconut Milk

So Delicious

Total Energy

130

kcal

67.34

% from carbs

5.39

% from protein

27.27

% from fats

In 170 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3.5g

17.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

25g

9.1%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Cultured Coconut Milk

A typical serving 1 container of Raspberry Cultured Coconut Milk (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Cultured Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Raspberry Cultured Coconut Milk contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Cultured Coconut Milk depends on the ingredients exists in it. On average, 1 container of Raspberry Cultured Coconut Milk (about 170 grams) contains approximately 2 grams of protein.

On average, 1 container (about 170 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 25 grams of carbohydrates.

Raspberry Cultured Coconut Milk contains approximately 8 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 container Raspberry Cultured Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.